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Viral Stuff

woman accuses a man of showing off in the gym

Woman Accuses A Man In Gym Of “Showing Off”- Gets Roasted by Joey Swoll

May 23, 2023 by James C., M.S.(C), PT

A recent social media incident saw a woman recording a man at

lee priest calves

Lee Priest Explains How To Train Calves For Size

May 23, 2023 by James C., M.S.(C), PT

In the world of bodybuilding, Lee Priest stands as a beacon of

how to build muscle with 20-lbs dumbbells

How To Build Huge Muscles With 20-lbs Dumbbells

May 23, 2023 by James C., M.S.(C), PT

Many people wonder, “Can I build muscle with 20-pound dumbbells?” The answer

woman labels man a creep

Woman Labels Man as “Creep” Joey Swoll: “I Hope they take your membership away”

May 22, 2023 by James C., M.S.(C), PT

Recently, a contentious video stirred the fitness community, showcasing an unfortunate situation

pre workout itch

Why Does Pre-Workout Make You Itch? The Beta Alanine Tingling Effect

May 17, 2023 by James C., M.S.(C), PT

In the world of fitness and bodybuilding, pre-workout supplements are increasingly gaining

mike o hearn teaches hafthor how to train legs

Mike O’Hearn Teaches Hafthor Bjornsson How To Train Legs

May 17, 2023 by James C., M.S.(C), PT

In the world of strength sports, it’s not often that we see

arnold vs cbum

Chris Bumstead Believes He Would Beat Arnold Schwarzenegger in bodybuilding today

May 17, 2023 by James C., M.S.(C), PT

In the world of bodybuilding, the comparison between legends and modern champions

muscle pump in gym

What is The Pump In The Gym and How long does it last?

May 17, 2023May 11, 2023 by James C., M.S.(C), PT

What is a Pump in the Gym? A muscle pump is an

tristyn lee diet

Tristyn Lee Diet To Maintain 5% Body Fat

May 11, 2023 by James C., M.S.(C), PT

At just 20 years old, Tristyn Lee has taken the fitness world

natty bodybuilders

What Does Natty Mean In The Gym?

May 10, 2023 by James C., M.S.(C), PT

Welcome back, fitness enthusiasts! Today, we’re venturing further into the fascinating world

What Does PR Mean In The Gym?

May 10, 2023 by James C., M.S.(C), PT

Welcome, fitness enthusiasts and gym rookies! As we navigate the labyrinth of

gym bro 4

Gym Bro – What Is A Gym Bro?

May 10, 2023 by James C., M.S.(C), PT

So, you’ve decided to embark on a pilgrimage to the holy temple

Eddie Hall Bought a $20,000 Container at an Auction and made a huge profit

May 10, 2023 by James C., M.S.(C), PT

In an unexpected twist, the former World’s Strongest Man, Eddie Hall, has

woman influencer makes fun of weak men

Woman Influencer Makes Fun of Men Lifting Less Weight than her

May 9, 2023 by James C., M.S.(C), PT

In an age of rapid digital consumption, where a single post can

mike o hearn calls greg doucetta hobbit

Greg Doucette Corrects Mike O’Hearn After Being Called “A Hobbit”

May 9, 2023 by James C., M.S.(C), PT

The fitness industry has often been a hotbed for controversy, and the

abc diet meal plan

ABC Diet – What is The Ana Boot Camp Diet?

May 9, 2023 by James C., M.S.(C), PT

The Ana Boot Camp Diet, more commonly known as the ABC Diet,

arnold schwarzenegger steroid cycle

Arnold Schwarzenegger Steroid Cycle – What He Used To Build Up His Physique

May 9, 2023 by James C., M.S.(C), PT

Arnold Schwarzenegger steroid cycle what was it really like? If you are

lee priest full body workout

Lee Priest’s Full Body Workout For Muscle Gain

May 8, 2023 by James C., M.S.(C), PT

Bodybuilding legend Lee Priest recently opened up about his early training days

joey swoll

Joey Swoll Net Worth – Fitness Influencer Superstar

May 8, 2023 by James C., M.S.(C), PT

Who is Joey Swoll? View this post on Instagram A post shared

squat rack hogger

Influencer Hogs Squat Rack He is Not Using, Not Allowing Others to use it

May 8, 2023 by James C., M.S.(C), PT

A recent incident in a gym has sparked controversy and discussion regarding

zyzz pose23

Zyzz Pose – How To Do The Iconic Zyzz Pose

May 5, 2023 by James C., M.S.(C), PT

Aziz Shavershian, also known as Zyzz, was a fitness influencer who took

mona ramusen mike o hearns wife

Mike O’Hearn’s Wife – Mona Muresan Inspiring Story

May 5, 2023 by James C., M.S.(C), PT

The Inspiring Story of Mona Muresan View this post on Instagram A

squtter in gym roasted

Woman Confronts A Squatter For Taking Too Long

May 4, 2023 by James C., M.S.(C), PT

A video has recently surfaced online showing a woman confronting a fellow

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