What Is BroScience All About?

Welcome to BroScience.

Your Ultimate Destination for Science-Backed Fitness Insights!

Since our inception in 2012, Broscience.com has been a powerhouse of bodybuilding wisdom, merging real-life experience with scientific rigor to guide you on your fitness journey. We’re not just another fitness blog; we are a community where muscle building, fat loss, and nutritional insights are rooted in research and verified facts.

A Decade of Fitness Mastery

With over a decade in the fitness industry, we’ve grown alongside our dedicated followers. Our journey has been shaped by continuous learning and adapting, ensuring that we always provide the most relevant and impactful information. Our millions of followers across social media channels are a testament to our enduring presence and influence in the bodybuilding world.

Where Knowledge Meets Practice

Our team is composed of seasoned fitness professionals, certified trainers, and nutrition experts. Each article, guide, and recommendation is crafted by individuals who not only study the science of bodybuilding but live it every day. This blend of academic knowledge and practical experience ensures that our content is not only informative but also applicable.

Research-Driven Content

At Broscience.com, we pride ourselves on delivering content that is thoroughly researched and fact-checked. Every piece of advice, workout plan, and nutritional guideline is backed by the latest scientific studies and industry trends. We delve deep into the science of fitness to bring you information that is both accurate and cutting-edge.

Committed to Your Fitness Goals

Your trust is our top priority. We understand the responsibility that comes with guiding your fitness journey, which is why we are committed to honesty and transparency in all our content. Our reviews and recommendations are unbiased, and we always put the interests and well-being of our readers first.

Join Our Community

At Broscience.com, we’re more than just a blog; we’re a community united by a passion for fitness and a commitment to health. Whether you’re a beginner or a seasoned bodybuilder, our platform is tailored to support your goals and inspire your journey.

Stay Informed, Stay Fit

With Broscience.com, stay ahead in the world of bodybuilding. Experience the blend of hardcore gym wisdom and scientific research that makes us your most reliable source for fitness information.

Your Journey to Peak Fitness Starts Here!


Tihomir Stefanov, M.S.(C), PT

Tisho is a Sports academy-certified online and personal trainer, who has worked with dozens of people on their journey to a healthier mind and body. He is currently focused on delivering evidence-based information, as well as entertaining blog posts to the fitness masses.

Linkedin | Researchgate

Dr. David Hopper, M.S.(C)

dr david hopper broscience author

Dr. David Hopper is a practicing chiropractor, health and fitness expert, inventor, and former professional athlete. Dr. Dave has had a life-long love for health and fitness, growing up in a house where exercise was not an option, but rather a way of life.
The only thing Dr. David is more passionate about that health and fitness are his family. Dr. Dave and his wife, Brooke, have a son, Jobin, born in 2017 and an adopted pitbull son too. They reside in the suburbs of Chicago where Dr. Dave and his family work and play.

National University Of Health Sciences

Dynamic Duo | Chris and Eric Martinez, CISSN, CPT, BA.

dynamic duo chris and eric martinez writers

Chris and Eric Martinez, CISSN, CPT, BA, also known as the “Dynamic Duo” operate a world class personal training and online training business “Dynamic Duo Training,”

They’re also fitness and nutrition writers, fitness models, and coaches that love helping people reach their goals.

Their philosophy is “No excuses, only solutions.”


Jason Tremblay from The Strength Guys

the strength guys jason tremblay

The Strength Guys, led by Jason Tremblay strength expert, is a group of online strength and nutrition coaches who specialize in exercise and nutrition program design for competitive athletes.

They provide powerlifting coaching for drug-free athletes.

Since 2012 they’ve become the top leading coaches in the strength industry.


Mike Matthews

Mike Matthews, certified personal trainer and bestselling author of Bigger Leaner Stronger, Thinner Leaner Stronger, and Muscle for Life, and my simple and science-based approaches to eating and exercising have helped tens of thousands of people build their best body ever. Has written for one of our sites in the past.

Blog Posts

Shannon Clark, BSc

Shannon Clark broscience writer

Shannon Clark holds a Bachelor’s Degree in exercise science from the University of Alberta in Edmonton. She’s been working in the fitness industry for over 10 years, writing for numerous well-known health publications, which includes Bodybuilding.com, T-Nation, and more, and as a certified personal trainer.

Blog | Linkedin | Facebook | Twitter

Matt Smith, PT

matthew smith personal trainer and writer for broscience

I’m a fitness writer and online coach from London, now living in Nottingham (think Robin Hood). I was a personal trainer in London for 7 years and helped hundreds of clients to lose weight and build muscle. My main loves are bench pressing (even though I’m rubbish), beer, and ranting about problems in the fitness industry. I spend some time writing about all of these subjects on my website Beer N Biceps and I also have a Facebook group of the same name.

Blog | Facebook | Linkedin

James Caird, M.S.(C)

james caird, about broscience

UK Natural Bodybuilder, BNBF North East Overall Champion, BNBF North East Best Wheels, BNBF North East Junior Champion. Instagram: @JamesCaird11

Instagram | Linkedin

Dana Bushell, writer

A graduate of Saint Francis Xavier University (BAHK, B.Ed.), Dana has been actively involved in bodybuilding and fitness for the past 20+ years. As a former provincial-level bodybuilding competitor, he has taken his knowledge of training, diet, and supplementation and applied that to his work as a contest prep guide and strength and conditioning coach. Having close ties to professionals and top amateurs in the bodybuilding and fitness industry has given Dana the advantage of being up to date with the current training, dieting and supplement practices used by the athletes. Dana works as a high school Physical Education Teacher, College Communications Instructor.

Celebrity Contributors

Tavi Castro

Owner of the #1 gym clothing brand in the world: Body-Engineers and social media mogul with more than 2.7 Million followers on Instagram.

He’s also an Aerospace engineer as well as MuscleMania World Champion!

Instagram | Blog Posts

Ainsley Rodriguez

Worldwide bikini model, Ainsley Rodriguez is a social media influencer and an entrepreneur with millions of followers across social media platforms.

With millions of views, she is an expert on all things fitness, diet, and meal plan recipes.

Instagram | Blog Posts

Colin Wayne

Colin Wayne is a fitness model, veteran, and father.

But more than that, he became a multi-millionaire by starting a successful business that ended up getting him featured on Forbes.

He shared his expert knowledge with us as his passion is helping people around the world.

Instagram | Blog Posts

Stephanie Davis

Stephanie Davis is an IFBB Fitness model from Austria with more than 1 Million Instagram followers!

Health is her top priority and sharing tips to help women all around the world gain confidence in their fitness is a passion of hers.

She’s helped thousands of people strategize their fitness routine with her blog posts.

Instagram Blog Posts

What is BroScience?

Broscience means: where experience, expertise, knowledge, and facts come together.

For us Broscience means friendship. It means a friend helping another friend with whatever they’re dealing with.

Men need to stand together and help each other out. If something has worked for me, chances are it will work for you.

It is therefore my (and your) duty to share it with you.

Our Social Media Pages

Contact Information

Email: [email protected]