Zyzz Pose – How To Do The Iconic Zyzz Pose

Written by James C., M.S.(C), PT

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Aziz Shavershian, also known as Zyzz, was a fitness influencer who took the world by storm with his incredibly aesthetic physique, charismatic personality, funny videos, and unique style.

Born on March 24th, 1989, Zyzz tragically passed away in 2011 at the young age of 22.

Despite his untimely death, Zyzz’s impact on the fitness community continues to be felt more than a decade later.

Known for his love of raves, unique dancing, trolling, and his iconic Zyzz pose, he remains a significant figure in the industry.

This article will delve into the details of how to do the Zyzz pose, which bears resemblance to the poses of bodybuilding legends Arnold Schwarzenegger and Frank Zane.

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The Legacy of Zyzz: A Brief Overview

Zyzz pose

Before we dive into how to do the Zyzz pose, let’s take a moment to appreciate the legacy left behind by this fitness icon.

Zyzz’s presence in the industry was marked by his incredible physique, youthful energy, and dedication to bodybuilding.

His passion for fitness inspired countless individuals to pursue their own fitness journeys, and his influence remains strong to this day.

The Zyzz Pose: A Signature Move

The Zyzz pose is a unique and powerful stance that showcases the physique of a bodybuilder in a striking and memorable way.

The pose has its roots in the classic bodybuilding poses of Arnold Schwarzenegger and Frank Zane, particularly the javelin thrower pose.

The Zyzz pose is a testament to Zyzz’s unique style and charisma, and it continues to be a popular pose among fitness enthusiasts.

Step-By-Step Guide to the Zyzz Pose

Now that you have a better understanding of the significance of the Zyzz pose, let’s break down the steps to achieve this iconic stance.

  1. Find Your Stance

Stand with your feet shoulder-width apart and slightly lean into one side. Place one leg behind you to create a strong base for your pose.

  1. Engage Your Core and Twist Your Hips

To emphasize your abs and create a more defined look, engage your core muscles and twist your hips. This movement will help accentuate the lines and contours of your body.

  1. Flex Your Biceps

Choose one arm to flex and display the peak of your biceps. Ensure that your hand is positioned behind your shoulder to create the optimal angle for showcasing your muscles.

  1. Fingers and Hand Positioning

With your other hand, fold your pinky and ring fingers down, keeping the remaining three fingers straight. This hand gesture adds a unique touch to the pose, making it unmistakably Zyzz.

  1. The Final Touch

Raise the arm with the straight fingers into the air and flex both biceps. Look skyward with an expression of confidence and determination. You have now successfully achieved the iconic Zyzz pose.

Zyzz Mindset and Quotes

To better understand what Zyzz was all about we can look at some of his iconic quotes, that way you can see what his real message was.

Zyzz preached the message of not taking life too seriously, enjoy the journey and don’t be afraid of what other people might think of you.

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Everybody, one day will die, and be forgetton. Act and behave in a way that will make life interesting and fun, fuck a mundane predictable life working monday to friday with something you derive no pleasure from; just living life out till you grow old and wither away. Find a passion, form relationships, dont be afraid to get out there and fuck what everyone else thinks, trust me its alot more fun that way.

Dont ever pay people out or put people down. Instead just put yourself up and let the haters do their thing. Id rather be a person thats hated on, than a person that does the hating. A wise man one said..

i dont workout for chicks, i workout to create an aura. when i walk into a room, introduce myself to someone, go for a job interview, i love looking dominant, in charge, and in control. I love walking past and having people point and talk about me. i love the fact that when i go somewhere with thousands of people. almost all of them will remember who i am when it is over, and i didnt even have to say a word (this was the case before people knew who i was)

None of this will make sense to any of you once you get the physique and know whats its like. I know it sounds like im bragging, but think of it as driving a ferrari in real life. Why do people drive ferraris? to get attention, looks, exert dominance and superiority from the norm, and to get people talking..but it also inspires jealousy and haters on the person driving. Thats exactly what i experience IRL

my message is to train hard, don’t be a hard cunt, enjoy life and don’t take yourself too seriously. If there were more people like me, the world would be a happier place. I’d rather do what I do and have fun then sit back hating on someone achieving something.

Conclusion

The Zyzz pose is a powerful and enduring symbol of the legacy left behind by Aziz Shavershian.

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By following these step-by-step instructions, you can pay tribute to this influential fitness icon and add a unique and memorable pose to your repertoire.

Embrace the spirit of Zyzz and his unyielding dedication to fitness, and let the Zyzz pose serve as a reminder of the impact one person can have on an entire community.

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