James C., M.S.(C), PT
Crossfit: The Worst Self-Defense Program
Here is a funny video from the comedy series “Exercises in futility”
Horrible Deadlifts From The Crossfit Games
Here is a funny video from the comedy series “Exercises in futility”
World’s Most Muscular DJ Released a Summer Anthem For Bodybuilders and It’s Actually Pretty Good
Egill “Gillz” Einarsson aka DJ Muscleboy is a television celebrity, world class
Best Mocking CrossFit Memes On The Internet
Here we have assembled the best mocking crossfit memes on the internet.
7 Ways to Increase Your Overhead Press
7 Ways to Increase Your Overhead Press Before the bench press was
10 Signs You Have A Great Training Partner
10 Signs You Have A Great Training Partner As much as building
Top 5 Supplements for Beginners
Best Supplements For Beginners Our industry relies heavily upon the companies that
How Dumbass Crossfitters Do Pullups
Here is a funny video from the comedy series “Exercises in futility”
The Most Muscular DJ Of All Times With a New Bodybuilding Track
Egill ‘Gillz’ Einarsson is a television celebrity, actor, best-selling author and a
Ronnie Coleman Gym Memes – Top 10
Ronnie Coleman is one of the best bodybuilders in history with 8
Burn Off Fat Fast By Entering Ketosis
Ketosis: The Fat Igniter Train. Diet. Train. Diet. Train….DIET! As competitive athletes,
Here is Why You Should Try Every Training Program In The World
Left To Our Own Devices Have you ever heard the phrase, “Been
The Truth About Circuit Training
The Top 3 Ways You’re Screwing Up Circuit Training “Circuit Training” If
6 Types of People You Will See In Every Gym
The Personification of Our People: Gym Scene Observations The microcosm we dwell
Ben Pakulski’s: Twice The Muscle In Half The Time – Training Program!
Ben is a well known bodybuilder with over 17 yers of experience!
Elliott Hulse: Guide To Strong And Aesthetic Muscles – Lean Hybrid Muscle!
Elliot Hulse is one of the most popular YouTube strength gurus, with
Arlindo De Souza: Injected Deadly Fillers To Get HUGE Arms (VIDEO)
Arlindo De Souza did not build his monster guns only by training
Gaining Muscle and Getting The “Hard Look” The Wrestling Way
“Gaining Muscle & Getting Big…The College Wrestling Way?” When I was a