A graduate of Saint Francis Xavier University (BAHK, B.Ed.), Dana has been actively involved in bodybuilding and fitness for the past 20+ years. As a former provincial-level bodybuilding competitor, he has taken his knowledge of training, diet, and supplementation and applied that to his work as a contest prep guide and strength and conditioning coach. Having close ties to professionals and top amateurs in the bodybuilding and fitness industry has given Dana the advantage of being up to date with the current training, dieting and supplement practices used by the athletes. Dana works as a high school Physical Education Teacher, College Communications Instructor.