Bodybuilder Joey Swoll has been getting a lot of praise for his recent tik tok videos where he comes to the defense of innocent gym goers trying to improve their lives.
Joye Swoll is on a mission to stop toxic gym behavior and in recent months we have seen videos from people filming in the gym making fun of other gym-goers.
These videos are put out for likes and attention at the expense of innocent gym goers trying to improve their lives.
Bodybuilder Joey Swoll has responded to many of the videos and comes to the defense of many of the gym-goers.
In his recent video, he showed where a woman was making fun of a man for “ego lifting”. Joey Swoll corrected the woman and explained that this man was not ego lifting he was doing partial reps.
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Joey Swoll has become famous in the fitness industry and has been for years.
Joey is a huge bodybuilder with a lot of experience, he is a great physique and knows more about training than most people.
Joye wants everyone to feel welcome at the gym and he is fed up with people filming other people and making fun of them.
On Joey’s tik tok page he has come to the defense of many people who have been mocked online after being filmed in the gym.
Many times these people that are being made fun of aren’t doing anything but training and minding their own business.
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Joey Swoll is changing the gym environment for the better, he calls out the bullies that are filming other people in the gym and making fun of them.
In one of his recent videos a woman films a man that she believes is ego lifting, Joey Swoll explains to her what the man is doing:
So these are called partials, this is a great exercise for the deltoid , it’s going to give you a great burn, a great pump. The key to this workout is to do about one third range of the motion of the side lateral raise and also go heavy and high rep. A lot of great bodybuilders love this movement, its great for size. The great John Meadows one of the best to ever do it, Rest in peace to him, he loved this exercise. I also don’t think this man is standing in front of the rack to be mean or disrespectful to you. I think it’s just easier for him to use heavy weight re-rack it and then do drop sets moving down the line and after drop set after drop set etc. Also the fact that you had to hide your phone to take this video shows me that you knew better, you knew you were wrong and what you were doing and but you did it anyway. Be better than that, mind your own business.
