10 Ways To Impress Girls In The Gym

Some guys train in the gym to get more attractive for girls, while it’s a passion for others.

Most guys train because they like to train and enjoy the results.

However, there are many single guys in the gym looking to impress girls at the gym.

We’ve found the ten best ways to impress girls at the gym in this post.

Max Out and pretend you are coming from an injury

Max out in any of your best lifts, and make sure you hype yourself up by screaming a bit and grunting in your warmup so you will make sure you draw attention from the ladies.

After that, ask some girls to spot you, and when you manage to lift the weight, for example, in the bench press, tell the girls that you are coming from an injury and this is the first time you benched in months.

By doing that, the ladies will assume you are a lot stronger than you are, and they will be impressed by your incredible strength.

Grunt Really Loud

You can grunt loud after each rep when doing sets in any exercise.

Doing this will assert dominance in the gym, and the girls will see that you are the alpha male in the gym.

Grunting loudly will also give you attention from everyone, including girls in the gym; that way, you can showcase your fantastic physique with viewers and show the ladies how impressive you are

Run Fast on the treadmill beside a girl

If you see a girl you like running on the treadmill, a classic trick to impress her is to go on the treadmill beside her.

Make sure you run a lot faster than the girl, that way, she will be impressed by your fantastic speed.

After making a few sprints, you will have impressed the girls with your fantastic cardio.

Try not to breathe too heavy after each sprint; make it look effortless for you maxing the treadmill speed out.

This will demonstrate power, speed, and strength, and girls will be impressed.

Have a fitness journal

Not many people in the gym write their sets reps down in a notebook.

However, many experts suggest writing your workouts down can benefit you, like how much you lifted for how many sets, reps, etc.

Having a notebook and writing your workouts down will not only benefit you in the long run, but it will also be impressive to girls that you are so dedicated and well organized in the gym.

If you are shredded wear a stringer

If you have finished your cut and are finally shredded, it’s time to impress some girls in the gym with your ripped physique.

There is no better way than to wear a stringer that showcases your fantastic physique in the gym.

This trick will work better if you train your upper body; as your muscles get more and more pumped, you will look more impressive.

By wearing a stringer, you will be noticed by girls all around the gym, and they will be impressed by your fantastic physique.

Use a lot of gym accessories+ supplement shaker

By having a weightlifting belt, straps, wrist wraps, knee sleeves, you will look more experienced than you are.

Carrying a gym bag and having a supplement shaker filled with a pre-workout shake or intra workout shake will show that you are serious about your gains.

Most people don’t have those things when working out, and if you do have them, you will look more impressive to many girls in the gym because you look like an expert.

Walk around with your lats muscles flexed

By having your lats flexed at all times, you will look broader and bigger than you are.

This will demonstrate the power to all gym-goers, and because you look like a big alpha lifter, the girls will be impressed by your broad back.

Just make sure to don’t overdo it; flex them a little so you will look wider, but not over exaggerate the flex.

Take off your shirt before a max lift

This trick is beneficial if you have an impressive physique.

Generally, it would be best if you didn’t take your shirt off in the gym; however, before a max lift, it is acceptable to take your shirt off for a little while in most gyms.

By taking your shirt off, you will draw attention to yourself from ladies all over the gym now; the trick is you are also maxing out in a lift; that way, you will be able to demonstrate your fabulous physique and exceptional strength at the same time.

Pump up your arms before an arm workout

You will need a couple of dumbbells at home or in your car to do this trick.

Before the gym, park your car in the parking lot and do a few sets of bicep curls and tricep exercises before going to the gym.

Make sure you get a good pump, then you must wear a tank top in the gym to make this worthwhile.

So when you step into the gym with already pumped arms, you will look more impressive to the girls.

Take your supplements with you and take them in the gym

If you take multivitamins, beta-alanine, creatine, and whey protein, pack it all in your gym bag.

Then in the middle of the workout, take your multivitamin and shake with the other supplements.

Make sure that the girls you want to impress see you mix your shape; this will demonstrate that you are not messing around and are serious about your gains.

This may impress the girls in the gym.