Prevail is a comprehensive pre-workout supplement designed to increase focus, energy, and pumps.
Cutler Nutrition’s Prevail Pre-Workout is a fitness supplement designed to enhance athletic performance, the brainchild of four-time Mr. Olympia Jay Cutler.
Known for his dedication to fitness and nutrition, Cutler’s brand aims to bring high-quality, scientifically-backed products to the fitness market.
Prevail Pre-Workout claims to provide an energy surge to push through grueling workouts, enhance concentration, and aid in muscle recovery.
This detailed review delves into the product, analyzing its flavors, ingredients, benefits, potential side effects, value, and more, to provide an in-depth understanding of what it offers to fitness enthusiasts.
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Let’s examine how well Prevail Pre-Workout stands up to scrutiny.
Ingredients and Dosages
Prevail Pre-Workout’s formula contains a blend of both conventional and unique ingredients.
Here are the ingredients along with their respective dosages per 1 scoop (5g) and 2 scoops (10g):
- Calories: 30/60
- Total Carbohydrates: 1g/2g
- L-Citrulline: 2,000mg/4,000mg
- Taurine: 1,000mg/2,000mg
- N-Acetyl L-Tyrosine: 375mg/750mg
- Alpha GPC 50% (Alpha Glycerol Phosphoryl Choline): 375mg/750mg
- Caffeine Anhydrous: 125mg/250mg
- Dicaffeine Malate (Yielding 75% Caffeine): 75mg/150mg
- Neurofactor™ (Whole Coffee Fruit Extract) (Coffee arabica)(fruit): 50mg/100mg
- Theobromine 99%: 30mg/60mg
- L-Theanine: 25mg/50mg
- Cocoa Seed Extract: 10mg/20mg
- Huperzine-A 1%: 250mcg/500mcg
In the following sections, we will delve into a detailed analysis of these ingredients, their effects, and whether the dosages are adequate or fall short.
Let’s break down the ingredients of Prevail Pre-Workout:
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L-Citrulline is a non-essential amino acid that boosts nitric oxide production, enhancing blood flow to muscles during workouts, and aiding in recovery post-workout. The dosage of 2,000mg per scoop is adequate and aligns with the recommended dosage of 1-3g.
Taurine, an amino sulfonic acid, is known for its role in improving athletic performance by aiding hydration and electrolyte balance in cells. The dosage provided (1,000mg per scoop) falls within the recommended range (500-2,000mg per day).
N-Acetyl L-Tyrosine is a more soluble form of the amino acid L-Tyrosine, and is believed to improve alertness, attention, and focus. While the dosage (375mg per scoop) is on the lower end, it is still effective for most users.
Alpha GPC is a compound linked to improved cognitive function and enhanced power output in athletes. The dosage, at 375mg per scoop, aligns closely with the typical dosage range of 300-600mg.
Caffeine Anhydrous and Dicaffeine Malate are both stimulants that can heighten alertness, energy, and metabolic rate. However, high doses can lead to side effects like jitters or sleep issues. Prevail Pre-Workout’s combined caffeine content per scoop (200mg) is substantial, but within the safe daily limit (<400mg).
Neurofactor™ is a whole coffee fruit extract that might boost brain-derived neurotrophic factor (BDNF), thus potentially improving brain health. At 50mg per scoop, this is a novel addition with promising potential.
Theobromine is a vasodilator and heart stimulant. The dosage (30mg per scoop) is adequate, given its effects are similar to caffeine.
L-Theanine can promote relaxation without drowsiness and when combined with caffeine, it can enhance attention and focus. However, the dosage is quite low (25mg per scoop) compared to the recommended 100-200mg.
Cocoa Seed Extract and Huperzine-A are less conventional ingredients in pre-workouts. They might offer cognitive benefits, but further research is needed. Their dosages in Prevail Pre-Workout are relatively small (10mg and 250mcg per scoop respectively).
Flavor Profiles and Pricing
Prevail Pre-Workout by Cutler Nutrition is available in eight unique flavors, catering to a wide variety of taste preferences.
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Each flavor has been crafted carefully, ensuring that the taste enhances your pre-workout experience. The flavors include:
- Watermelon: A classic and refreshing flavor reminiscent of a juicy slice of watermelon.
- Rainbow Candy: For those with a sweet tooth, this flavor captures the sugary taste of assorted fruit candies.
- Lime Gummy Worms: This flavor offers a tangy twist, mimicking the taste of lime-infused gummy sweets.
- Blue Straws: A creative flavor that replicates the taste of popular blue raspberry straws candy.
- Rainbow Freeze: This flavor brings a cool and fruity sensation, similar to a mixed fruit slush.
- Peach Mango: An exotic blend of sweet peaches and tropical mangoes.
- Cotton Candy Grape: A playful flavor that perfectly balances the sweetness of cotton candy and tartness of grapes.
- Tropical Punch: This flavor transports you to a tropical escapade, bursting with the zest of assorted tropical fruits.
The pricing for Prevail Pre-Workout stands at $34.99 per bottle, which provides between 20-40 servings depending on whether you choose to use 1 or 2 scoops per serving.
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This price point places it firmly in the moderate price range for pre-workout supplements. For those looking for savings,
Cutler Nutrition also offers a subscription service. By subscribing, you can save 15% on each purchase, bringing the cost down to $29.74 per bottle.
This subscription service provides an excellent option for those who consistently use Prevail Pre-Workout and want to save on their regular purchases.
Benefits
Prevail Pre-Workout by Cutler Nutrition boasts a wide array of benefits, thanks to its comprehensive and scientifically-formulated ingredient profile.
The benefits are both immediate and long-term, impacting workout performance, muscle recovery, and cognitive function.
Immediate Performance Enhancement: Ingredients such as L-Citrulline, Taurine, Alpha GPC, and caffeine work synergistically to deliver immediate benefits during workouts. These include enhanced muscular power and endurance, increased energy and focus, improved hydration, and optimized nutrient delivery to muscles. This means that you can train harder and longer, ultimately leading to superior workout performance.
Post-Workout Recovery: L-Citrulline aids in reducing muscle soreness and speeding up recovery time by improving blood flow and therefore nutrient delivery to the muscles. This allows for more frequent and intense training sessions, facilitating accelerated progress towards fitness goals.
Cognitive Benefits: N-Acetyl L-Tyrosine, Alpha GPC, caffeine, Neurofactor™, Theobromine, L-Theanine, and Huperzine-A collectively support cognitive function. They help enhance focus, alertness, mood, and even potentially brain health, which can contribute to a more focused and mind-muscle connected workout.
Versatility: The flexible dosing (1-2 scoops) allows users to adjust according to their caffeine tolerance and workout intensity. This makes Prevail Pre-Workout a versatile choice for both novices and seasoned athletes.
Taste: With eight unique flavors, Prevail Pre-Workout offers multiple taste options to keep your pre-workout routine exciting and enjoyable.
Potential Side Effects
While Prevail Pre-Workout by Cutler Nutrition is generally safe for use, potential side effects often depend on individual tolerance, especially to caffeine.
High doses of caffeine may lead to jitters, restlessness, and sleep disturbances. Moreover, those with a sensitivity to caffeine may experience increased heart rate and blood pressure.
Therefore, it’s recommended to start with a lower dosage (1 scoop) to assess tolerance. Theobromine, another stimulant found in Prevail Pre-Workout, can also contribute to these effects, although its lower dosage minimizes this risk.
N-Acetyl L-Tyrosine, while beneficial for focus, can cause nausea, headache, fatigue, and heartburn in some individuals.
As with any dietary supplement, it’s always advisable to consult with a healthcare professional before starting Prevail Pre-Workout, especially for those with underlying health conditions or those taking medication. Pregnant and breastfeeding women should avoid using it.
Pros and Cons
Like any fitness supplement, Prevail Pre-Workout by Cutler Nutrition presents its set of pros and cons which can affect different users differently, based on their individual needs, goals, and tolerances.
Pros
- Comprehensive Ingredient Profile: Prevail Pre-Workout offers a mix of traditional and less conventional ingredients, all aimed at enhancing workout performance, recovery, and cognitive function.
- Versatile Dosage: With the option of using 1-2 scoops per serving, users can adjust the dosage based on their workout intensity and caffeine tolerance.
- Taste Variety: With eight unique flavors, there’s a taste to suit everyone’s preferences.
- Subscription Savings: The subscription service can save regular users 15% on each purchase, offering considerable savings over time.
Cons
- Potential Side Effects: High caffeine content may cause jitters and other side-effects in individuals sensitive to stimulants. Other ingredients like N-Acetyl L-Tyrosine can also lead to mild side effects in some users.
- Pricing: At $34.99 per bottle, Prevail Pre-Workout is moderately priced, which might not fit into everyone’s budget.
- Less Conventional Ingredients: While the inclusion of less common ingredients such as Cocoa Seed Extract and Huperzine-A might be seen as a pro by some, others might prefer a pre-workout with a more traditional ingredient profile.
Price and Value Analysis
The pricing of Prevail Pre-Workout by Cutler Nutrition is set at $34.99 per bottle.
Depending on your usage (1 or 2 scoops per serving), a bottle offers between 20 and 40 servings. This translates to a cost range from $0.87 to $1.75 per serving.
Although the price per bottle is on the moderate to higher side in comparison to some other pre-workouts on the market, it’s important to consider the comprehensive ingredient profile, the quality, and the benefits that Prevail Pre-Workout provides.
Every scoop is rich in scientifically-backed compounds aimed at boosting performance, recovery, and cognitive function.
The flexible dosing allows users to customize intake based on their individual needs and tolerance.
Furthermore, the brand offers a subscription service reducing the cost per bottle to $29.74, leading to significant savings for regular users.
When assessing the value, it’s crucial to remember that Prevail Pre-Workout has been designed by a 4-time Mr. Olympia champion, Jay Cutler.
The product reflects his experience and understanding of what a body needs for a superior workout session.
In conclusion, Prevail Pre-Workout provides a good balance between price and value, offering an extensive list of benefits through a potent and efficacious ingredient profile.
The cost per serving is reasonable given its high-quality formulation, the reputation of Jay Cutler’s brand, and the favorable user reviews.
User Experience
Prevail Pre-Workout by Cutler Nutrition is designed to provide an enhanced workout experience, leaving you feeling energized, focused, and ready to perform at your best.
Upon consumption, you can expect a gradual increase in energy, thanks to the caffeine that staves off fatigue and keeps you alert.
The combination of N-Acetyl L-Tyrosine, Alpha GPC, Neurofactor™, Theobromine, L-Theanine, and Huperzine-A work together to heighten focus and mood, enabling a more mind-muscle connected workout.
This is particularly beneficial for high-intensity workouts or training sessions requiring high levels of concentration.
Experiencing the taste is also part of the user experience, and Prevail doesn’t disappoint.
With eight unique flavors to choose from, each serving feels like a refreshing treat, making your pre-workout routine something to look forward to.
In terms of serving size, the flexibility of 1-2 scoops allows you to tailor the dosage according to your caffeine tolerance and workout intensity.
This means you can control the extent of the product’s impact, making it a versatile companion for your fitness journey.
Lastly, the post-workout recovery support offered by ingredients like L-Citrulline can significantly improve your recovery time, reduce muscle soreness, and help you get back to your training routine sooner.
Overall, users can expect a comprehensive pre-workout experience that touches on energy, focus, performance, and recovery, all wrapped up in a delicious tasting formula.
Prevail Pre-Workout Rating
Overall, Prevail Pre-Workout by Cutler Nutrition earns a solid rating of 4.5 out of 5.
It scores high for its comprehensive and scientifically-backed ingredient profile, flexibility of dosage, and variety of flavors.
Its potential side effects are generally mild and are often associated with individual tolerance.
Although the price per bottle may seem steep for those on a budget, the quality of the product, the reputation of the brand, and the convenience of a subscription service make it a worthy investment.
The product’s cons are minor, largely preference-based, and can be easily outweighed by its pros for most users.
Therefore, Prevail Pre-Workout presents a high-quality option for those seeking to enhance their workout performance, recovery, and cognitive function.
Conclusion
In conclusion, Prevail Pre-Workout by Cutler Nutrition offers a potent mix of scientifically-backed ingredients designed to enhance your workout performance, recovery, and cognitive function.
This product, curated by the experienced Jay Cutler, does not only promise quality but also delivers on versatility with adjustable dosage and a variety of flavors.
While the price point may be a consideration for some, the subscription service and the value offered by this product present an investment worth considering.
Whether you’re a seasoned athlete or a fitness enthusiast, Prevail Pre-Workout can potentially be a beneficial addition to your workout routine to help you achieve your fitness goals.
Prevail is a comprehensive pre-workout supplement designed to increase focus, energy, and pumps.
Frequently Asked Questions (FAQs)
- What is Prevail Pre-Workout?
Prevail Pre-Workout is a pre-training supplement designed by 4-time Mr. Olympia champion, Jay Cutler. It aims to enhance workout performance, recovery, and cognitive function through its scientifically-backed ingredients.
- What flavors does Prevail Pre-Workout come in?
Prevail Pre-Workout offers a variety of eight unique flavors, allowing users to choose based on their preference.
- How many servings are in a bottle of Prevail Pre-Workout?
A bottle of Prevail Pre-Workout provides between 20 and 40 servings, depending on whether you take 1 or 2 scoops per serving.
- What are the potential side effects of Prevail Pre-Workout?
Potential side effects include increased heart rate, jitters, or sleeplessness due to caffeine, especially in individuals sensitive to stimulants.
- What is the price of Prevail Pre-Workout?
A bottle of Prevail Pre-Workout is priced at $34.99. However, a subscription service is available, offering a 15% discount, reducing the cost to $29.74 per bottle.
- What is the serving suggestion for Prevail Pre-Workout?
The serving size is flexible, with suggested usage of 1-2 scoops per serving, depending on your caffeine tolerance and workout intensity.
References
- Cutler Nutrition. (2022). Prevail Pre-Workout. Retrieved from https://www.cutlernutrition.com/products/prevail
- Examine.com. (2022). Pre-workout Supplement Guide. Retrieved from https://examine.com/supplements/pre-workout/
- WebMD. (2022). The Truth About Pre-Workout Supplements. Retrieved from https://www.webmd.com/diet/ss/slideshow-truth-about-pre-workout-supplements
- Healthline. (2022). Do Pre-Workout Supplements Work? Retrieved from https://www.healthline.com/nutrition/pre-workout-supplements