A crazy story surfaced that first was reported by the DailyMail of a 29-year old trainer who took 19000 mg of caffeine.
Derek from the popular YouTube channel covered the story on his channel, discussing the insane amount of caffeine this personal trainer took.
19000 mg of caffeine is equivalent to drinking around 200 cups of coffee.
The personal trainer tragically passed away after buying caffeine powder to mix his supplements at home but accidentally putting too much caffeine in his shake.
Most pre-workout formulas today have around 200 mg of caffeine in them; the personal trainer ingested 95 more times than a regular pre-workout formula sold on the market today.
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Many bodybuilders and everyday people use caffeine because it helps raise energy levels.
However, going over a specific caffeine limit can be dangerous and fatal.
Derek from More Plates More Dates YouTube channel explained how much caffeine this is and the dangers of overdosing on caffeine.
