Who is Khan Baba?
Khan Baba (Arbab Khizer Hayat) from Pakistan is a 31-year-old influencer and lifter. Known by the name of Khan Baba and “The Pakistani Hulk” he claims to weigh 961 lbs (436 kg) and to be the strongest man on the planet. Khan Baba has gained attention for his huge physique which he has never revealed shirtless.
Khan Baba’s Weight and strength claims
Khan Baba has however never competed in the world’s strongest man and if he is really 961 lbs he is more than double the weight of the world’s strongest man Hafthor Bjornsson who is 425 lbs.
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To give you another example Ronnie Coleman one of the biggest bodybuilders of all time was 320 lbs in his offseason and he was HUGE.
If in fact Khan Baba is not lying about his weight that would make him three times heavier than Ronnie Coleman was in his off season at his heaviest.


Khan Baba has gained a lot of attention on social media for his impressive videos and remarkable size.
He has around 60 thousand subscribers on his youtube channel and over 400 thousand followers on Facebook.
Khan Baba has said in videos he is the strongest man in the world and recently said he was going to beat the world record deadlift by deadlifting 600 kg.
Khan Baba Shirtless
Khan Baba does not show his physique without wearing clothes and there is not a photo available of him completely shirtless, but there is a picture of him in only a t-shirt.
Many people believe he is wearing some kind of suit under many layers of clothes to appear bigger than he really is.
There are no recent videos of him where he is shirtless or wearing a tank top to confirm that he is actually as big as he claims.
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Khan Baba has never posted a picture or a video of himself shirtless, however the pic below shows what he really looks like in only a t-shirt.
A picture of Khan Baba only wearing a t-shirt shows that he is not as big as he appears to be and might be wearing layers of clothes to appear more signficant.
Khan Baba Diet
He claims eating 10.000 calories per day, which consist of a liter of milk, 2 kg’s of meat, bread, fruits in ONE meal.
In total he claims eating 36 eggs and drink 5 liters of milk per day.
On top of that he also says he eats 4 kg’s of meat, 4 kg’s of chicken each day, large pizzas and his goal is to grow even more.
Khan Baba Stats


Khan Baba claims to be 6’3 (190 cm) and 961 lbs (436 kg’s) which would make him one of the biggest person on the planet.
Is Khan Baba Fake or real?


There are several videos of him online doing impressive things and one video in which he holds a truck with one finger.
Is he really that big and that strong?
I highly doubt it, if he really was close to 1000 lbs he would have trouble moving, he couldn’t run or do any of the things he usually does in the videos.
This guy has no problem running and you can see in some videos that he is probably wearing many layers of clothes or some kind of a suit underneath
Also, if he claims to be so strong why haven’t we seen this guy compete in strongman or hold any world records?
It’s all really strange and doesn’t add up.
Khan Baba is likely fake and not real, because of a picture of him in only a t-shirt shows that he is not as big as he is wearing clothes.
Also, his claims of being the world’s strongest man and weighing 961 lbs are unrealistic.
It seems like Khan Baba has created a character, and this has been a huge success for him.
By wearing layers of clothes, having bold claims, and posting videos showcasing his strength, he has gained incredible popularity.
Khan Baba popular videos
Impressive or fake? You can watch these videos and see how strong Khan Baba really is, or are these videos staged and faked?
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Khan Baba is exactly as he seems… an Entertainer. That’s it, nothing more and Nothing less.
Just like all other Wrestlers, he has created a persona and he makes his videos around that persona and does a great job of it.