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James C., M.S.(C), PT

Natural bodybuilding champion. Researcher, bodybuilding expert, and journalist. About

Muscle Madness: 8 power packed movements for Gargantuan Size

November 3, 2023January 9, 2014 by James C., M.S.(C), PT

Top 8 exercises to build muscle Plus New twists on old favorites

diet hacks to lose body fat

Fast Track Your Potential For Developing The Best Physique Possible

October 8, 2023January 8, 2014 by James C., M.S.(C), PT

Tips for developing the best physique possible History has shown time and

sprinting to reduce body fat

Crank It Up: Sprinting Towards Single Digit Body Fat Percentages With High Intensity Training

October 8, 2023January 6, 2014 by James C., M.S.(C), PT

Sprinting to reduce body fat The relationship between sprinting and a rock-solid

Superhuman Bodyweight Workout Domination by Frank Medrano

October 7, 2023January 2, 2014 by James C., M.S.(C), PT

Video: Superhuman Bodyweight Workout Domination Frank Medrano: Superhuman!

five myths about training athletes

Myth Buster: Training Expert Erick Minor Discusses Five Myths About Training Athletes

October 8, 2023December 30, 2013 by James C., M.S.(C), PT

Five Myths About Training Athletes If I’ve seen it once, I’ve seen

Bodybuilding Motivational Video: I Am The Beast

October 7, 2023December 26, 2013 by James C., M.S.(C), PT

I AM THE BEAST by Musclefactory for TheGymLifestyle.com The last three or four

Use safe and natural supplements

Plateau Busting Shoulder Workout Routine

October 7, 2023December 25, 2013 by James C., M.S.(C), PT

Shoulder Workout Routine Shoulder workout: Training plateaus are a fact of life

skip bulk stay shredded

The Deadline Diet: Skip The Bulk And Stay Shredded All Year – A Simple Approach To Nutrition!

October 7, 2023December 22, 2013 by James C., M.S.(C), PT

Skip The Bulk And Stay Shredded All Year I’m paid to be

how to put lean muscle mass

How to Put on Lean Muscle Mass: The Ultimate Guide

October 8, 2023December 20, 2013 by James C., M.S.(C), PT

How to Put on Lean Muscle Mass: The Ultimate Guide Striving to

greg plitt best quotes

Greg Plitt Best Quotes And Motivation

October 7, 2023December 18, 2013 by James C., M.S.(C), PT

Greg Plitt best quotes and motivation Greg Plitt is one of the

How To Start Out In The Gym: Your Step By Step Guide For Weight Room Survival

October 8, 2023December 14, 2013 by James C., M.S.(C), PT

How To Start Out In The Gym: Your Step By Step Guide

batman workout

The Batman Workout: Speed, Power, Strength, Endurance & Flexibility!

November 3, 2023December 12, 2013 by James C., M.S.(C), PT

Batman, step aside! You would all have to agree that handling The

leg day mistakes to avoid

Fat Burning Zone & Fasted Cardio Discussion & Afterthoughts

October 8, 2023December 12, 2013 by James C., M.S.(C), PT

Myths Under The Microscope Part 3: Fat Burning Zone & Fasted Cardio

how to burn more calories

Truth About: Fasted Cardio

October 8, 2023December 12, 2013 by James C., M.S.(C), PT

Myths Under The Microscope Part 2: False Hopes for Fasted Cardio  Part 1:

11 leg day mistakes to avoid

Truth About: The Low Intensity Fat Burning Zone

October 8, 2023December 12, 2013 by James C., M.S.(C), PT

Myths Under The Microscope Part 1: The Low Intensity Fat Burning Zone

Fitness Model: Ingrid Romero Talks With TheGymLifestyle

October 7, 2023December 11, 2013 by James C., M.S.(C), PT

Ingrid Romero: Bikini Pro Champion and A Fitness Model   Quick Stats:

Ingrid Romero: Workout Routine

October 8, 2023December 11, 2013 by James C., M.S.(C), PT

Workout Routine: Ingrid Romero   Ingrid Romero Full Workout Routine: Monday Legs

Consistency: The Key To Success

October 7, 2023December 8, 2013 by James C., M.S.(C), PT

Consistency – The Key To Success Consistency is important. And no I’m

build muscle mass after muscle memory has already been activated

Elements Challenging the Glycemic Index

October 7, 2023December 6, 2013 by James C., M.S.(C), PT

 Elements Challenging the Glycemic Index by Alan Aragon  Another Magic Bullet is

Fitness Inspiration: Greg Plitt’s Best Motivational videos and quotes

October 7, 2023December 5, 2013 by James C., M.S.(C), PT
Learn the facts about stretching

Learn The Facts: The Science Behind Stretching

October 8, 2023December 4, 2013 by James C., M.S.(C), PT

Learn The Facts: The Science Behind Stretching – By Menno Henselmans If

10 ways to get shredded

Enter The Ripped Zone: 10 Ways To Get Shredded

October 7, 2023December 3, 2013 by James C., M.S.(C), PT

Enter The Ripped Zone: 10 Ways To Get Shredded! Plus a secret

carbs&fats

Carbs & Fat: Friends After All?

October 7, 2023December 2, 2013 by James C., M.S.(C), PT

Carbs & Fat: Friends After All? – by Alan Aragon Here’s a

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Copyright © 2012 - 2025 by Broscience.com. All Rights Reserved. The information provided on this website is for informational and entertainment purposes only. It is not intended to be a substitute to the advice given by your physician or another healthcare professional. The statements on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.