Jason Blaha from Juggernaut fitness talks about an interesting subject. When bodybuilders and professional coaches don’t even know how to perform the most basic exercises correctly. This is definitely true, I bet you have seen a expert coach at your local gym but he still doesn’t know what he is doing with his clients.
Watch the video below:
Where are the biceps? Agree with this whole heartedly , hate seeing the blind leading the blind in the gym too.