What Your Mom Never Told You About Leg Workouts

Written by James C., M.S.(C), PT

| Published on

| Last updated on

Fact Checked

Have you ever had a leg workout like this? Your wobbly, unable to stand, and completely out of gas? I want to know what she did to achieve this amount of muscle fatigue and if she was able to walk the next day! Ouch!

Some doubt this video is real, but I’ve had tough leg days and I bet this was completely real. If it wasn’t, it sure gave me a good laugh. I think I need to step up my leg day after seeing how hard she pushed herself. How about you?

h/t ProteinFart

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