WATCH: Female Powerlifter Amanda Lawrence Easily Deadlifts 551 lbs (250kg)

Written by James C., M.S.(C), PT

| Published on

Fact Checked

25-year-old Amanda Lawrence is a powerlifter from the US who has been taking the fitness industry by storm.

amanda lawrence deadlift 250 kg

She seems to have it all figured out when it comes to powerlifting and enjoying life.

Lifting weights, having fun.

It’s the Zyzz lifestyle.

Recently she posted a video revealing her new deadlift personal record.

From Our Partners
Custom Supplement Plan
4.8

BULKING or CUTTING? We teamed up with the number one bodybuilding supplement brand on the market to help you take your results to the next level. A free custom supplement plan designed to enhance your results.

Take The Quiz

Let’s take a look at it.

Amanda Lawrence Competition Personal Records:

First, let’s take a look at what she’s lifted in the official competitions.

Of course, when you’re training in the gym with no referees involved your lifts are not “official”.

Here are competition PRs

  • Squat: 256 kilograms (564.3 pounds)
  • Bench Press: 132.5 kilograms (292.1 pounds)
  • Deadlift: 260.5 kilograms (574.3 pounds)
  • Total: 646 kilograms (1,424.2 pounds)

Impressive weights, right?

Especially considering her weight class.

Amanda Lawrence Deadlift PR

She starts the workout by easily pulling 235 kg (518 lbs) like it is nothing.

Then proceeds to increase the weight.

Until she finally does the impossible.

Check it out here:

Super impressive sumo deadlift by Amanda there.

Are you able to pull this kind of weight?

My recommended supplements

#1 Testosterone Supplement
Testo-Max Testosterone Booster
4.9

Hands down the top-rated testosterone booster supplement for men who want faster muscle growth.

Check Best Price How It Works
Best Cutting Stack
Top-Rated Legal Cutting Stack To Get Shredded
4.9

This is my recommended choice for cutting down on body fat quickly and effectively.

Learn More Read My Review
Testosterone Booster
TestoPrime | Natural Testosterone Booster
4.8

Unleash the full testosterone-producing potential in your body. Improve muscle growth and increase fat loss fast.

Learn more Read My Review
Best For Bulking
Best Bulking Stack For Muscle Growth
4.9

Try this for rapid size, strength, and muscle-building results.

Learn more Read My Review

Leave a Comment

0 Shares
Share
Tweet
Pin