If you have been training in the gym for some time, you have probably spotted ego lifters along the way.
Ego lifters use too heavy weights and perform the exercise with terrible form.
Ego lifters are constantly trying to lift heavier weights; even though the form might suffer, they don’t care about that.
With ego lifting comes injury risk, and you get less out of the exercise because you aren’t lifting with a full range of motion, and your body is forced to incorporate other muscle groups to lift the weights.
Bodybuilder Jay Cutler was a guy that didn’t lift that heavy, and he didn’t need to; he was still the best bodybuilder in the world in his prime.
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Lifters constantly ego-lifting will eventually get injured and not make any significant gains.
There’s no point in loading several plates on a machine if you can’t even do one rep with the correct form.
Over the years, we’ve seen many ego lifters post their ego lifting clips on youtube, showing off the world how strong they are.
Biggest Ego Lifter (video)
OE Fitness on Youtube specializes in taking clips from workout fails and ego lifters and providing hilarious commentary.
Watch the video below of the CEO Of Ego Lifting.
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Wore a mask, ergo, he doesn’t even lift.