The Steroid Expert :”Lifters That Have Trained For 1 Year Should Not Get Sore”

Written by James C., M.S.(C), PT

| Published on

| Last updated on

Fact Checked

Jason Blaha also known as the steroid expert has incredible knowledge on muscle building, steroids and dieting.

This guy is a fountain of knowledge and in his recent video he discusses an interesting topic.

Most of you guys have been training for 1 year or more and still get sore, right?

He says that if you have been lifting that long you shouldn’t get sore.

Why is that you are probably asking?

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Watch the video below were Jason talks about soreness and why experienced lifters should not experience it.

I know a lot of people are going to disagree with Jason on this one, but hear him out he makes a valid point.

Watch the video below:

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