Jason Blaha often referred to as the Steroid Expert made an interesting video on his channel.
He discusses stupid and dangerous exercises that bodybuilders often do.
It seems like we’ve seen a lot of bodybuilders in recent years getting injured while training and especially in the shoulder.
Shoulder pain is a common thing for lifters and it could be because of they are simply doing dangerous exercises.
Jason Blaha discusses these exercises in his latest video and I must say he has a good point.
From Our Partners
Custom Supplement Plan
Take The Quiz
4.8
BULKING or CUTTING? We teamed up with the number one bodybuilding supplement brand on the market to help you take your results to the next level. A free custom supplement plan designed to enhance your results.
Watch the video below:
