Natural Bodybuilder Simeon Panda Bench Presses Massive weight without a spottter

Written by James C., M.S.(C), PT

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36-year-old natural bodybuilder and fitness influencer Simeon Panda has been in the spotlight for many years.

Simeon has proved himself to have one of the most aesthetically pleasing physiques in the fitness industry and has succeeded as a competitive bodybuilder.

In 2013 Simeon won the 2013 European Championships, which earned him a Muscle Mania Pro status.

Now Simeon has a massive online following, including over 8 million followers on Instagram and 2,7 million YouTube subscribers, making him one of the most popular fitness influencers in the world today.

What is impressive about Simeon Panda is that he has achieved his success naturally; he is a lifetime natural lifter.

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As a natural bodybuilder, Simeon is one of the best in the world; few naturals can match Simeon’s fantastic physique.

It seems like there is no stopping for Simeon Panda as he has kept himself in elite shape for over a decade and continues to train hard to improve his already fantastic physique.

The muscles are not only for show because Simeon has proved that he can lift some hefty weights, recently posting an impressive bench press session lifting massive weights without a spotter.

Simeon posted a video of himself bench pressing without a spotter, where he could lift 365 lbs (165 kg) for three reps and three sets.

There are not many naturals out there able to lift such heavy weights.

Simeon Panda Bench Pressing 365 lbs for three reps and three sets (video)

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