Ronnie Coleman is a legend in the sport of bodybuilding, holding the record for most Mr. Olympia trophies alongside bodybuilder Lee Haney with both of them able to win the title eight times in their career.
Mr. Olympia is the most prestigious and competitive bodybuilding contest in the world, and the winner of that contest is considered the best bodybuilder in the world.
Many great bodybuilders have never achieved to win an Olympia trophy even though considered some of the best ever, these include bodybuilders such as Flex Wheeler, Kai Greene, Kevin Levrone, Lee Priest, and many more great bodybuilders.
Ronnie Coleman won his first Mr. Olympia contest in 1998 and managed to dominate the sport despite having great opponents most notably Jay Cutler who placed second to Ronnie multiple times.
Ronnie Coleman didn’t come out of the gate as the best bodybuilder right away, in his first Mr. Olympia competitions he placed poorly, and even though he managed to qualify for the Olympia he did not place high.
BULKING or CUTTING? We teamed up with the number one bodybuilding supplement brand on the market to help you take your results to the next level. A free custom supplement plan designed to enhance your results.
IN 1992 in his first Olympia, he placed last place, Ronnie gradually becomes better and managed to get a 6th place finish in 1996, in 1997 Ronnie Coleman got 9th place.
Nobody was expecting Ronnie Colman to challenge the top guys in 1998, in fact, the previous year he had only placed 9th and it would be unrealistic to consider him a contender for the title in 1998.
What happened in 1998 was remarkable, Ronnie Coleman came in with mass nobody could match and the conditioning to match it.
Ronnie Coleman has even said himself he was surprised to win the competition, however, he fully deserved that victory and it’s remarkable that he was able to achieve such improvements in only a year.
Flex Wheeler was the favorite to win the competition and Ronnie Coleman shocked the bodybuilding world when he managed to win it.
My Top Recommended Supplements
Ronnie Coleman believes many bodybuilding shows are won from the back, and Ronnie possessed one of the biggest backs in bodybuilding.
In a recent video, Ronnie Coleman reveals the top four poses he used to dominate his opponents on the Olympia stage.
Back lat spread quickly became one of Ronnies most dominant poses with very few guys comparing favorably to him in that pose.
The second pose Ronnie believes helped him dominate is the side chest, Ronnie had huge arms, and chest and was able to showcase insane muscularity in that pose.
The third pose Ronnie excelled in was the most muscular pose, a pose that showcases the body as a whole and many guys have different approaches in that pose.
Ronnies approached was leaning forward and flexing his whole body with no bodybuilders being able to showcase such mass as he did.
The fourth pose Ronnie used to crush his competitors was the front lat spread.
Watch the video below:
