Ronnie Coleman one of the most successful bodybuilders in history was not only known for his mind blowing size, this guy was also strong. When we are talking about his strength we are not saying he was slightly stronger than other bodybuilders, he was so strong that he could have easily competed in power lifting.
Many bodybuilders today don’t lift heavy because most of the hypertrophy comes from performing more repetitions. Ronnie has a quote for all the bodybuilders that think that way:
Everybody wants to be a bodybuilder but nobody wants to lift some heavy ass weights!
