Written by James C., M.S.(C), PT
| Published on
| Last updated on
Richard Sandrak, once known as “Little Hercules,” made headlines when he was eight because of his massive muscles. He made other little boys look like, well, little boys.
But now Richard is 23-years-old all grown up and has left the fitness world. He has a beard, ponytail and his muscles are all gone. In the video below you will see what he’s doing these days, and it’s not normal to say the least.
https://www.youtube.com/watch?v=O5Zr3I7qzmo
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