Rich Piana, a well-known bodybuilder and fitness personality, believed that calves are an essential body part that is often overlooked in modern bodybuilding.
In a video he made, he explained that calves are actually a larger muscle than the arms, and that a bodybuilder with no calves would lack symmetry and aesthetic appeal.
Unfortunately, Rich Piana passed away in August 2017, aged 46 years old.
Rich Piana was known for his honesty and no-bullshit approach to bodybuilding and being successful in life.
Rich Pian was known for his determination and frequently used the phrase “to do whatever it takes”.
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As a young kid Rich Piana used to be in the gym with his mom and there he got the passion to become a bodybuilder, Rich Piana competed in bodybuilding and was successful, he managed to win the Mr. California bodybuilding contest.
However, as Rich grew older he realized there was not much money to make in professional bodybuilding and it was not worth the effort trying to be the best bodybuilder in the world.
Rich was an intelligent business man and influencer and realized the power of social media, that’s when he became really popular once he started posting videos online and giving his no-bullshit advice to his viewers.
Soon Rich became one of the most popular bodybuilders in the world even though he wasn’t even competing, Rich was known for his incredibly big arms.
Piana argued that calves are important because they contribute to the overall symmetry and proportionality of a bodybuilder’s physique.
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He pointed out that a bodybuilder with well-developed biceps and triceps, but small or underdeveloped calves, would look disproportionate and unbalanced on stage.
Piana disagreed with the notion that calves are purely genetic and cannot be developed through training.
He believed that anyone could build their calves with the right training regimen and dedication.
Despite Piana’s emphasis on the importance of calves, he observed that judges in modern bodybuilding competitions often do not prioritize them.
He even spoke to a judge who admitted that he couldn’t see the competitors’ calves because of the angle of his seat.
Piana believed that if judges did not consider calves an important aspect of a bodybuilder’s overall physique, then bodybuilders with underdeveloped calves would continue to do well in competitions, even if they lacked symmetry and proportionality.
In conclusion, Rich Piana’s opinion on the importance of calves in bodybuilding is clear.
He believed that calves are a critical part of a bodybuilder’s physique, and that judges should consider them as such.
However, he also believed that anyone could develop their calves with hard work and dedication.
Whether or not judges start prioritizing calves in competitions remains to be seen, but for Piana, building well-rounded and symmetrical physiques was the ultimate goal of bodybuilding.
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