So, you probably already know that drinking pre-workout before training is a good idea.
It gets your blood pumping faster and it gives you a bit of a wake-up boost in the form of caffeine.
You probably also knew that taking tequila shots in between heavy deadlift sets is a bad idea on the other hand.
Well, that’s exactly what Rich Piana ad Big J just did.
They finished a whole bottle of Patron whilst deadlifting in the gym.
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At the 6 minute mark you can see that Rich Piana starts losing his balance and Big J starts laughing his ass off.
While we don’t recommend for anyone to try this at home, we do recommend that you watch this video. Is this funny or just plain stupid?
WATCH: Rich Piana Drinking Tequila While Deadlifting
Rich Piana Was Famous For Unconventional Weightlifting
One of his more famous workouts, was the 8-hour arm workout he recommended to all guys that are struggling to build muscle.
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The 8-hour arm workout, was you guessed it, an arm workout that lasted for 8 HOURS!
What’s more crazier, and 8-hour arm workout or drinking tequila before a deadlift workout?
Rick Piano no deadlift!? SHOCKED like my arms after an 8 hour workout.
What morons
this still managed to be pretty amusing, albeit stupid as fuck
i dunno i’m farking drunk myself!!
Rich was a good guy, but this idea was pretty dumb