Rich Piana the huge bodybuilder obviously knows a thing or two about bodybuilding.
Back in the day Rich Piana was a competitive bodybuilder and he had a pretty good bodybuilding physique.
This is what Rich looked like when he was competing:
He recently published a video giving advice on how you can become a successful bodybuilder without wasting any times.
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Rich Piana says he wish he knew this advice before he started his journey as a bodybuilder.
Rich is no longer competing as a bodybuilder but he enjoys training and getting better each day.
This is definitely good advice from Rich and definitely something every bodybuilder should listen to.
Watch the video below:
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