Around 6 years ago two legends in the fitness industry paired up and trained together.
Rich Piana who unfortunately passed away in 2017 trained with Mike O’Hearn back in 2015 were they trained arms together and shared some great tips during the workout.
Why the trained together
Mike O’Hearn is a superstar in the fitness industry, he has 4 Mr. Universe titles and is also holds titles in powerlifting.
Rich Piana used to be a competitive bodybuilder, then he started his youtube channel which was really successful, he was known for his honesty in his videos and wasn’t afraid to admit he used steroids.
Mike O’Hearn claims to be a lifetime natural bodybuilder, he has trained for decades and is in great shape even though is over 50 years old.
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In the workout Mike and Rich train arms together, arms are definitely something many guys want to get bigger.
There are a lot of great arm exercises they do together which many guys don’t know of.
So the video is very helpful to get some new ideas on how to grow the arms.
After the workout Mike O’Hearn poses for Rich Piana and reveals his great physique.
Rich Piana was surprised on how good Mike O’Hearn looked.
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It’s great that Rich Piana was able to do so many videos before passing away, he may be gone but his knowledge still lives on from the hundreds of videos he posted for us.
Mike O’Hearn is still to this day in great shape and he is still training very hard, he frequently posts videos on his youtube channel were he shares with his fans what he is up to.
