53-Year old natural bodybuilding superstar Mike O’Hearn is one of the most popular fitness influencers in the game today.
Mike O’Hearn is an athlete, bodybuilding champion (2x Mr. Universe natural division winner), powerlifting champion, Judo champion, fitness model, and former American Gladiator competitor.
Mike O’Hearn is one of the most successful athletes in the fitness game today; Mike doesn’t consider himself just a bodybuilder; he also wants to stay athletic and fit.
Mike has been featured on hundreds of magazine covers and stays in great shape all year round.
What is so remarkable about Mike O’Hearn is the longevity he has achieved at the top. Mike uses a power-bodybuilding method to achieve success and longevity in bodybuilding.
BULKING or CUTTING? We teamed up with the number one bodybuilding supplement brand on the market to help you take your results to the next level. A free custom supplement plan designed to enhance your results.
Mike has been training for over 40 years and has incredible knowledge of training, dieting, and lifting correctly.
Even at 53 years of age, you would think that Mike would slow down and his physique would worsen. However, that is not the case for Mike O’Hearn, as he continues to lift heavy weights and is still huge.
Mike has always been a lifetime natural athlete, meaning he has never used steroids to enhance his physique.
That may be why Mike has achieved longevity in the sport and still has perfect hair, unlike many steroid users who don’t last long in the gym and lose their hair rather quickly.
Mike O’Hearn made an exciting video recently discussing testosterone levels and why guys that only think of testosterone levels don’t last in the gym,
My Top Recommended Supplements
Mike explains that many factors come into play when building an incredible physique and lasting in the gym.
Natural Bodybuilder Mike O’Hearn: “Testosterone is a Joke” (video)
Here’s what Mike had to say about the guys who think they only need high testosterone levels and nothing else to achieve results in the gym and build a great body.
We have to talk to the guys out there steering you in the wrong way. Hey get blood work a hundred percent, get blood work, check to see whats going on with your body , not just blood work for you T-levels which most of you are doing but just the whole body. Make sure your cholesterol, your T3,4 just everything about you is healthy and at any age I’m cool with that. Now with that being said the reason why I laugh now because the answer is right in front of you guys. You guys are all of it like: T-levels have to through the roof and then I can be big and strong; no you can’t and the reason why I say no you can’t because you’ll get there and I’ve seen millions of guys come through Gold’s Gym Venice all of them with huge T-levels and why didn’t they last wait whoa, oh you didn’t realize that? You thought everybody that comes through Golds Gym Venice gets on some T and lasts forever? It doesn’t work that way, sorry about that, yea it’s an eye opener isn’t it? You know what happens, sure they put on muscle for a moment, then they get injured and then they’re done and then they wreck their body because they got on T and they’re really done and they don’t come back even from the injury, that’s the reality of it. And none of these guys are talking about that, and why are they not talking about that? because some of them are injured. Some of those guys, again I’ll bring Mona up (Mike’s wife) because some of those guys can’t even lift against Mona and the point of that is, you got the Pinnacle of shouldn’t be strong, 50-year old woman with a baby, natty, trains twice a week and stronger than those guys that are on T.
Mike is trying to get the point across that going on T isn’t the answer, as he has been able to go on for 40 years without doing so; there are so many aspects you have to think about, and T levels are not the secret.
Watch the video below:
