Mike O’Hearn the natural bodybuilding superstar is one of the most famous guys in the fitness industry.
In his career as a bodybuilder, powerlifter, and fitness model, The Titan from American Gladiator, influencer, and business owner Mike has achieved success and fame.
Most people know Mike O’Hearn for his imposing physique, the 53-year-old lifter has been training since he was a teenager, and soon he started competing in bodybuilding in powerlifting and bodybuilding.
Mike has won the Mr. Universe(natural division) four times in his career, he is also a powerlifting champion and has been featured hundreds of times on fitness magazine covers.
Now Mike has amassed millions of followers on his social media pages where he frequently posts content for his fans, showing how you can achieve your dream physique naturally.
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Mike O’Hearn has established himself as one of the greatest natural lifters of all time, many people assume that Mike O’Hearn uses steroids to achieve his great physique, but Mike has always said he has done this naturally.
Mike has been training for over 40 years consistently, he doesn’t drink, trains with intensity, and eats correctly and that is the reason why he has been able to achieve a physique that is so impressive that many people assume he uses steroids.
What is also interesting about Mike is that he does not only look good but he is insanely strong, he uses his signature “power bodybuilding” training style to achieve success and longevity as a lifter.
Mike frequently talks about the importance of being able to achieve longevity as a lifter and be able to stay on top of your game for a long time.
As many guys look good for a year then they disappear from the scene because they lost their physique, Mike focuses on movements and training styles that allow him to be on the top for a very long time, which he has already achieved and continues to strive for in the future.
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One of Mike’s secrets to staying in shape all year round is training your body to consume many calories.
In his videos, Mike has talked a lot about training your metabolism to consume a lot of food so it functions effectively.
By doing this Mike has been able to stay lean while eating a lot of food, because he has trained his metabolism to work properly.
Mike has also said that the downfall for many guys is that they are always cutting calories, if you want to stay in the game for a long time you can’t be cutting calories all the time.
Watch the video below where Mike shows how incredible his strength and stamina is by squatting 315 lbs for 47 reps.
