Natural Bodybuilder Mike O’Hearn Heavy Incline Chest Day

Written by James C., M.S.(C), PT

| Published on

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Mike O’Hearn is one of the most experienced lifters worldwide; the natural bodybuilding superstar has been training for over 40-years; now, at 53-years old, Mike started training when he was a teenager.

Mike was already enormous by the time he was a teenager, and since then, he has achieved remarkable things in the fitness industry.

As a natural bodybuilding superstar, Mike won the Mr. Universe (natural division) four times in his career; he is also a two-time powerlifting champion, has a background in MMA, and has been featured on hundreds of magazine covers.

Still, Mike frequently guest poses and keeps himself in incredible shape all year round.

To achieve such longevity as an athlete, Mike uses his method called power bodybuilding to achieve the success that spans decades.

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On top of Mike’s accomplishments, he has naturally achieved his success, meaning he hasn’t used PEDs to enhance his physique.

In our opinion, Mike is the most impressive natural athlete today.

Not many guys have maintained the kind of physique Mike has for decades.

Mike is arguably even more impressive than he was 30-years ago because of his incredible consistency and commitment to training and eating right.

Recently Mike showcased his incredible strength by recording his heavy incline chest day.

It’s impressive how strong Mike is, and he continues to impress his fans worldwide with his insane strength.

Mike O’Hearn Incline Chest Workout (video)

It’s incredible watching Mike O’Hearn train; the way he can rep out 419-lbs in the incline bench press with perfect form is why he is still on top.

Mike uses a specific method and technique to have longevity as a lifter.

Watch the video below, where he goes over some tips and showcases his impressive strength.

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