Bodybuilder/powerlifter Mike O’Hearn is no stranger to lifting weights.
Mike has had countless accomplishments in his career, including winning the Mr. Universe(natural division) four times; he is also a four-time powerlifting champion.
Mike stays in good shape all year round, he has been featured on hundreds of fitness magazines, and guest poses regularly.
Even though Mike is now 52-years old, he still lives the grueling lifestyle of a bodybuilder, he stays consistent with his workouts, diets and he doesn’t drink alcohol.
Mike O’Hearn’s consistency in the gym has allowed him to stay in great shape for decades, and he doesn’t seem to be slowing down anytime soon.
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On top of all his accomplishments, Mike has achieved his success naturally, which means he has never used steroids in his competitive career.
Even though Mike is 52-years old, he is insanely strong, recently posting footage of himself curling 205 lbs for reps and deadlifting close to 500 lbs with perfect form for reps.
Mike uses power bodybuilding style training which he has perfected over the years; this workout style has helped him succeed and achieve longevity.
Mike is one of the most famous figures in the fitness scene, and he has amassed almost 2. Million of followers on his Instagram page.
Now Mike still works in the fitness industry posing, and he regularly does guest appearances; he also sells clothing, diet, workout programs on his site, and his supplements.
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With consistency, everything is possible as Mike proves he still has what it takes to call himself one of the greatest natural bodybuilders in the sport’s history.
Mike O’Hearn Behind The Neck presses 265 lbs for 5 reps
In a recent post on his social media, Mike shows off his insane strength by behind neck pressing 265 lbs for five reps using good form.
This exercise isn’t as popular today as it was back in the day; Arnold Schwarzenegger and the old school bodybuilders used to do this exercise a lot.
