53-year-old bodybuilder, athlete, influencer, fitness model, powerlifter, and social media superstar Mike O’Hearn has achieved much in his career.
Mike has been training for 40 years and has dedicated his life to training and staying in shape.
In his competitive career as a bodybuilder, Mike has won the Mr. Universe twice, is a two-time powerlifting champion, has a background in judo, has been featured on hundreds of fitness magazine covers, and was a star in the show American Gladiator.
With all these accomplishments, Mike continues to train hard and keep his body in incredible shape.
At 53 years old, Mike is not slowing down as most people would at his age; Mike is arguably in one of the best shapes of his life and continues to use the method he invented for success and longevity.
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Mike’s training method is called “Power bodybuilding,” which he has used to achieve the incredible success he now has.
Mike isn’t selfish with his training style and diet, as he sells programs and diet plans similar to what he does to the general public.
Mike also sells supplements and clothing and has amassed around 2 million followers on his Instagram page.
What’s so amazing about Mike is that he is an all-natural lifetime bodybuilder, meaning he has never used steroids to get in better shape.
Mike’s incredible size and strength make him one of the best natural bodybuilders in the world.
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Even though Mike is not competing in bodybuilding, he regularly performs guest posing, showing off his incredible physique.
If Mike had the desire to compete again, he probably could compete at a very high level because his physique is still absolutely mind-blowing.
Mike has stirred up much controversy in the fitness industry because many fans don’t believe he is telling the truth about being natural.
Mike frequently calls these people “snowflakes” and tries to explain to them that he has been doing this for over 40 years.
With 40 years of consistent and hard training, Mike has built a physique that is one of the best physiques in the world right now.
Mike regularly discusses the importance of training your body to eat more calories.
In his videos, Mike has shared his daily diet, which consists of over 4000 calories of food every day.
Mike trains his body to eat that much food to improve his metabolism, so when he needs to cut, his metabolism works appropriately, and it will be easier for him to lose fat.
In his video, Mike has also shown people his power bodybuilding workout style, where he addresses the importance of lifting heavy weights at least for one of your exercises to maintain the muscle mass you have built.
Mike O’Hearn Guinness World Record (video)
What many people don’t know about Mike is that he holds a couple of Guinness World records.
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Mike broke this record around 10 years ago.
The record is him smashing through countless thick glass panes wearing special protective gear, “Most Panes of Glass Run Through Consecutively”.
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Watch the video below where Mike breaks this excellent Guinness World Record.
