53-year old natural bodybuilding superstar Mike O’Hearn has already proven himself to be an icon in the fitness industry.
Mike has achieved many things, including winning the Mr. Universe (natural) four times, featured on hundreds of fitness magazine covers; he is also a judo and powerlifting champion.
Even though we can say that Mike is not young anymore, he still looks incredible; even though Mike is 53-years old he is still shredded and robust as ever.
With Mike’s incredible physique and accomplishments, he has become famous in the fitness scene and has amassed around 2 Million followers on his Instagram page.
Mike O’Hearn is a lifetime natural bodybuilder, meaning he has never used steroids.
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Now, Mike frequently guest poses and keeps himself in great shape all year round.
Mike sells supplements, clothing, and workout/diet programs on his website, and he has made a successful career out of his fitness journey.
Mike continues to be an inspiration to thousands, showing off his incredible work ethic and strength in the gym every week.
Mike O’Hearn Close Grip Bench Presses 441-lbs for reps
It’s safe to say that Mike continues to impress his viewers with both his incredible wisdom, physique, and strength every week.
In Mike’s recent video, he shows one of his favorite exercises for thickness and size, we can all agree that Mike doesn’t lack.
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One of Mike’s secrets is the close grip bench press where he goes heavy with 4-plates on each site, lifting it with proper form for reps.
It’s incredible how strong Mike is and there are not many guys that can lift such heavyweights as Mike can.
Mike is also doing this naturally and is arguably one of the best natural bodybuilders globally.
Great physique and he is about as natty as his hair color.