Brian Johnson(44) from Texas is also known as Liver King; Johnson has taken the internet by storm for the last few months; he uses unconventional ways to get in shape and live his life.
Johnson has shared his insane diet where he eats raw meats and organs such as liver which he believes is tremendously beneficial.
The Liver King has a house in nature, and even though he uses some ancestral methods in his routine, he also uses modern equipment for his training.
The Liver King frequently shares what he is up to and what he does daily; he also owns his supplement store called Ancestral supplements, where he sells some of the supplements he uses to live a healthy lifestyle.
With his hard training and unconventional diet, The Liver King has managed to get himself into a fantastic shape; he looks like a professional bodybuilder.
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Even though The Liver King looks like a professional bodybuilder, he has managed to get in shape without using performance-enhancing drugs.
In a recent video from The Liver King, he revealed that he had achieved his incredible physique naturally, meaning he hasn’t used steroids.
Johnson has influenced many people to live a different lifestyle that could be beneficial, such as eating more unconventional foods like the beef liver.
The Liver King’s lifestyle seems to be working well for him, and in a recent video, he shared what he does on a typical day in his life.
The Liver King A Day in His Life (Video)
At around 6:30, he goes for a walk and boils a cup of coffee; he first walks for 30 minutes.
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“I go for a 30-minute walk, bare feet connected directly to the earth for 30 minutes, and I think, I think through the day and what I want to achieve for the day, the outcomes I want to see for the day, and I visualize the outcomes. Thirty minutes with no distractions.”
After his walk and cup of coffee Johnson goes out to the Ancestral Supplements Headquarters, a supplement company he owns.
At 1:30, he does his afternoon workout, which includes doing rows on a rowing machine and walking with chains on his back.
In the video, he also shows some of his meals that include liver.
