The Liver King Shows His Max Effort Squat and Deadlift Training

Written by James C., M.S.(C), PT

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Brian Johnson, The Liver King, has become famous for his incredible physique and unconventional primal lifestyle.

The Liver King doesn’t eat like the average person, his diet consists of raw meats and organs which he uses to stay healthy and get in an amazing shape.

The unconventional diet isn’t the only thing that has made The Liver King a superstar in the fitness industry, he also trains very hard and he looks close to a competitive bodybuilder.

The 45-year-old lifter has built a physique worthy of attention.

The Liver King lives out in the country and lives a primal lifestyle and believes that his methods have helped him gain success for his health and physical body.

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Brian Johnson is also the owner of Ancestral supplement, a supplement line that aims to provide users with supplements made out of the beef liver and more organs to get the benefits of eating a primal diet.

Brian Johnson has proved that he has an insane work ethic and regularly posts videos of his grueling workouts.

His most famous and hardcore workout is the Barbarian workout which may take anywhere from 2-8 hours to finish.

Recently The Liver King showed a more conventional workout and filmed when he was training for a max effort day in the deadlift and squat.

It’s amazing how strong the liver king is and how he can stack the plates on the bar without

The Liver King Shows His Max Effort Squat and Deadlift Training (video)

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