Planet Fitness gym locations feature the “lunk alarm”, a loud siren that goes off when someone is judged to be violating their rules of conduct.
The term “lunk” was coined by Planet Fitness to refer to anyone grunting, dropping weights loudly, or otherwise making unnecessary noise while working out.
The lunk alarm is designed to create an inclusive and non-intimidating environment for gymgoers of any fitness level or experience.
The gym’s mission is to create a “Judgment-Free Zone,” where people can feel accepted and comfortable while working towards their fitness objectives.
Though the lunk alarm may seem extreme, Planet Fitness strives to foster an inclusive gym culture. By discouraging behavior that could be perceived as intimidating or off-putting, the gym strives to make everyone feel welcome and encouraged in pursuit of their fitness goals.
BULKING or CUTTING? We teamed up with the number one bodybuilding supplement brand on the market to help you take your results to the next level. A free custom supplement plan designed to enhance your results.
It’s worth noting that the lunk alarm isn’t activated by every instance of loud noise or grunting.
Instead, it usually only responds to more extreme behaviors judged to be disruptive or intimidating to others. Gym staff members are taught how to approach members who might set off the alarm and provide guidance on proper gym etiquette.
Overall, though the lunk alarm may cause controversy or polarization among gym-goers, it is an essential component of Planet Fitness’ unique approach to creating an inviting and inclusive gym atmosphere.
At Planet Fitness, there have been multiple instances where individuals have been caught on camera setting off the lunk alarm.
In many of these cases, these individuals were engaging in behaviors that went against the gym’s code of conduct – such as slamming weights or doing unusual exercises that might be seen as intimidating or disruptive to others.
My Top Recommended Supplements
One widely circulated video depicted a man performing various acrobatic or circus-inspired exercises, such as handstands and backflips.
His actions attracted the attention of other gym goers and eventually set off the lunk alarm.
While some criticized the gym’s stringent regulations, others defended them saying it helped create an inclusive and non-intimidating atmosphere at their facility.
In another incident, a woman was caught on camera smashing weights and making loud grunting noises while working out.
There is a compilations online of people activating the lunk alarm at planet fitness, some are trying to trigger it while others are not trying to and get surprised when it goes off.
Watch the video below of people activating the lunk alarm at Planet Fitness!
