Australian bodybuilder Lee Priest used to compete at the highest level in bodybuilding and was regarded as one of the top guys in the sport when he was in his prime.
Even though he is a short guy compared to many of the other competitors, he earned himself the nickname “Giant Killer” for his ability to place higher than much taller guys competing against him in the sport.
Remarkably in 1997, Lee Priest won arguably the best bodybuilder of all time Ronnie Coleman five times, including in the Mr. Olympia competition.
This was just before Ronnie won his first show and dominated the sport for eight consecutive years.
Lee was known for his incredibly muscular physique, and he had a body that still today would be considered world-class.
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Even though it has been years since Lee Priest retired from professional bodybuilding, he still trains regularly and keeps his body in great shape.
Lee Priest is not 50 years old, and many younger guys dream of having the muscle size he has today.
The Australian bodybuilder managed to get top 6 in the Olympia three times, and his best win was in 2006 Iron Man Pro.
Now Lee frequently shared bodybuilding advice and tips, and his straightforward, no, bullshit advice still keeps him relevant to this day.
Lee doesn’t like all the gimmicks, secrets, and trying to complicate how to build muscle and get in shape.
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Instead, he provides applicable raw and correct information and removes the confusion from the equation.
Lee, who still has massive calves to this day, recently revealed his method of growing the calves and how to train them for size.
If you have struggled to build up your calves, this advice from Lee will be highly beneficial.
Lee Priest Reveals His Secret To Build Massive Calves
I feel like the calves respond better to a bit of lighter weights and higher reps rather than people stack the weight on and just to a couple of reps, not good that’s why ballet dancers have big calves, high reps are always on the ball of their toes.
Lee also discusses that he prefers standing calf raises over seated calf raises.
I never got much from seated I get more from standing or on like a sled or on like a leg pressed toe press. The seated I felt my ankle more I never really got anything from them.
Lee Priest also talked about how he does calves every day to keep his calves massive and strong.
