Lee Priest, a name synonymous with bodybuilding excellence, stands out for his remarkable achievements in the sport.
Known for his immense arm size and impressive physique, Priest has been a prominent figure in bodybuilding, having competed at the highest levels and gaining a substantial following.
His insights into fitness and bodybuilding are highly valued, and he continues to influence the industry through his candid and often unfiltered commentary on various topics.
Priest’s View on New Year’s Resolutions
In a recent video, Lee Priest shared his candid thoughts on New Year’s resolutions, a concept he openly disapproves of. Priest’s critique of New Year’s resolutions is both pragmatic and grounded in the realities of daily life, reflecting his straightforward approach to fitness and life in general.
The Illusion of New Year’s Resolutions
Priest points out a common scenario where people party on New Year’s Eve, only to spend the first day of the year hungover in bed.
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This, according to him, is the first failure in the chain of New Year’s resolutions. He questions the logic of starting a new year in this manner, arguing that it sets a poor precedent for the days to come.
The Problem with Delayed Goals
A key argument Priest makes is against the practice of delaying goals and aspirations.
He notes that humans have a tendency to procrastinate, putting off tasks and goals under the guise of future dates or occasions like New Year’s.
This procrastination, he emphasizes, is a form of self-deception.
Practical Approach to Goal Setting
Priest advocates for a more practical and immediate approach to goal setting and achievement. He suggests making plans and taking notes, especially if financial constraints are a factor.
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By saving small amounts regularly, even something as minor as skipping a daily $5 coffee, one can accumulate significant savings over time.
This approach can be applied to various goals, be it a trip, a family outing, or any other aspiration.
Living in the Moment
A significant part of Priest’s message revolves around the importance of being present and living in the moment.
He criticizes the over-reliance on smartphones and social media, observing that people often miss out on real-life experiences because they are too busy capturing them on their devices.
He encourages people to engage more with their surroundings and less with their screens.
Making Every Day Count
Priest’s philosophy is simple yet profound – “Make Every Day Count.” He urges people to start working towards their goals immediately, without waiting for a specific date or occasion.
The emphasis is on taking action now, as postponing often leads to never realizing one’s plans or dreams.
Embracing Failure as Part of the Process
An important aspect of Priest’s advice is the acceptance of failure as a part of the journey. He believes that attempting and failing is better than not trying at all.
In his words, “doing nothing is failure,” while making an effort, regardless of the outcome, is a win.
Conclusion
Lee Priest’s perspective on New Year’s resolutions is a refreshing take on goal setting and achievement. His approach advocates for immediate action, living in the moment, and embracing the journey, including its failures.
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As someone who has achieved much in the challenging world of bodybuilding, Priest’s advice carries weight and offers a practical guide for anyone looking to make real changes in their life.
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