Australian bodybuilder Lee Priest competed at the highest level in bodybuilding in his career as a professional bodybuilder.
Lee Priest made six Mr. Olympia appearances, with his best placing being 6th place in 1997 and 2000.
Even though Lee didn’t win the Olympia, his physique is still celebrated today, and many believe he should have placed higher in some of the shows he participated in.
As a competitive bodybuilder, Lee competed in well over 50 shows and he won some of them, including:
- 1989 WPF Mr. Australia
- 1989 IFBB Australian Championships
- 1990 IFBB Australian Championships
- 2002 IFBB San Francisco Pro Invitational
- 2005 IFBB Grand Prix Australia
- 2006 IFBB Ironman Pro
- 2006 NOC New York
- 2006 PDI Night of Champions
- 2013 NABBA Mr. Universe
Lee’s most recent show was back in 2013, where he secured the title competing in NABBA Mr. Universe.
BULKING or CUTTING? We teamed up with the number one bodybuilding supplement brand on the market to help you take your results to the next level. A free custom supplement plan designed to enhance your results.
Now it seems like Lee has retired from competitive bodybuilding, but he isn’t that old at 49-years of age.
Lee Priest still trains hard and keeps himself in great shape, frequently sharing bodybuilding advice on YouTube giving his unfiltered opinion about many things.
Lee also gets many questions from fans that he answers on YouTube, and he gives a no-bullshit answer every time; this honest approach has made Lee popular among fans as he is not trying to deceive anybody or sell something.
Lee was known for his massive physique, and as a young teenager, he already had great potential to be a fantastic bodybuilder.
That’s what he became, one of the best bodybuilders in the world at his prime, even though he isn’t very tall he was nicknamed the “Giant Killer” for his ability to beat much taller guys in the sport.
My Top Recommended Supplements
An interesting fact about Lee Priest, in 1997, Lee beat Ronnie Coleman five times in one year, including Mr. Olympia.
Lee had an incredible back, and he trained hard and smartly.
Recently old-school footage from the workouts of Lee has been surfacing on the internet; since Lee is known for his massive physique, many people are interested to find out how he trained as a competitive bodybuilder.
Lee Priest Back Workout
Lee Priest used this back workout routine as a professional and competitive bodybuilder.
Lee Priest Back Workout:
- Barbell Bent-Over Row 3 sets, 10-12 reps
- T-Bar Row 3 sets, 12-17 reps
- Seated Cable Row 3 sets, 10-15 reps
- Machine Row 3 sets ,12-20 reps
- Lat Pull-down 3 sets, 10-15 reps
- Pull-up 3 sets
