Kyriakos Grizzly Heaviest Lift: 470 Kg’s Zercher Shrugs

Written by James C., M.S.(C), PT

| Published on

| Last updated on

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Kyriakos Grizzly from Greece is one of the strongest powerlifters in the world.

Kyriakos grizzly zercher shrug

He uses unconventional exercises to build up his massive strength and he weighs over 200 kg’s /440 lbs

With his impressive strength Kyriakos has amassed over 50 thousand subscribers on his youtube channel were he frequently posts videos of his impressive lifts.

kyriakos grizzly

One of his heaviest lift is definitely the Zercher Shrugs were he has to tape the weights on the bar and he even uses chains to attach more weights to the bar.

We do not see many people do the Zercher shrugs but Kyriakos is probably the best Zercher shruger in the world.

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Kyriakos has become a legend in the weightlifting scene and gained a lot of attention for his impressive strength.

What seperates Kyriakos from the conventional powerlifters is that Kyriakos uses unique methods and exercises that he has mastered in recent years.

Not everyone agrees with his training methods but Kyriakos has proven himself to be one of the strongest men on youtube.

Kyriakos Grizzly 470 Kg Zercher Shrugs VIDEO

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