48-Year old weightlifter Kyriakos Grizzly has become a superstar in the fitness industry for his incredible strength in recent years.
Kyriakos has posted countless videos of himself lifting heavy weights that are beyond impressive.
Kyriakos started training as a young teenager and was in the National weightlifting team when he was around 20-years old, due to injuries he had to adjust his training method.
Now Kyriakos Grizzly uses many unconventional exercises to build up his massive strength.
Kyriakos Grizzly has weighed up tp 467 lbs in his videos but his fluctuates and that is the absolute heaviest we have seen Kyriakos weighing.
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It’s just a couple of years since Kyriakos Grizzly went viral and has now amassed almost 200k subscribers on his rapidly growing YouTube channel.
What’s interesting about Kyriakos Grizzly is that he has had the same content formula for years, he posts short videos of himself training in the gym and this method has worked well has now he has hundreds of thousands of fans worldwide.
We here at Broscience have done an interview with Kyriakos Grizzly where we got the opportunity to ask him many questions about his incredible lifestyle.
We were eager to find out what his diet is like as he weighs a lot and is super strong.
The answer may not be surprising as Kyriakos simply said he eats a lot of food in large quantities.
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What we can learn from that answer is that Kyriakos simply eats whatever is available at the time, he doesn’t seem to have a routine with his diet and just aims to slam down as many calories as possible.
This has helped him gain a lot of weight and strength in recent years.
Since Kyriakos Grizzly is undoubtedly one of the strongest men on the planet we were curious to find out if he is natural or not.
This answer may surprise you as Kyriakos revealed to us that he is a lifetime natural lifter, saying he never needed “juice” to gain strength.
Kyriakos Grizzly is a remarkable lifter and he continues to impress us (his fans) with crazy lifts and impressive physique updates.
At 48-years old you would think that Kyriakos is slowing down, that is definitely not the case as he continues to load the bar with incredible weights and impress his fans.
We found a funny comedic sketch where Kyriakos “woke his neighbor” well we are not going to explain this to you, just watch the funny video below.
Kyriakos posted this on his channel a while back and I’m sure you will laugh a lot watching the video.
Kyriakos Grizzly Wakes Up His Neighbor
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