47-Year Old and 440 lbs Strongman Kyriakos Grizzly Most Impressive Lifts

Written by James C., M.S.(C), PT

| Published on

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47-Year Old Kyriakos Grizzly is a strongman/powerlifter from Greece and has become a viral sensation for his impressive strength.

The massive lifter weighs around 440 lbs, and his height is 6 feet and 0.8 inches which makes him one of the biggest lifters in the world.

Kyriakos is not your average weightlifter; he uses unconventional exercises to get stronger.

Even though he is over 400 lbs, he still has excellent mobility and has also posted videos of him showing off his impressive stretches.

Now Kyriakos has well over 100k subscribers on Youtube, and his fan base is multiplying.

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Kyriakos mainly posts training footage on his YouTube channel, leaving his diet a complete mystery.

I think it is safe to assume that Kyriakos Grizzly has to eat a lot to maintain his impressive size.

To guess, we would have to say that he probably eats over 6000 calories per day.

Kyriakos doesn’t only lift a weight; he also trains boxing for his cardio.

Kyrikaos Grizzly Most Impressive Lifts

Here we have found Kyriakos Grizzly’s most impressive lifts over the years.

Kyriakos Grizzly has shocked many people with how heavy he can lift; watch the videos below where Kyriakos lifts heavyweights unbelievably.

You can see Kyriakos doing a 400 kg Zercher shrugs for 17 reps, 310 squats for reps, barbell rows 200kg, and 140 kg bicep curls for reps.

Kyriakos Grizzly, if you are reading this, we would love to interview you!

Kyriakos Grizzly Lifts (Videos)

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