Kyriakos Grizzly Bicep Curls 243-lbs for 11 reps

Written by James C., M.S.(C), PT

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Kyriakos Grizzly, the huge weightlifter from Greece, has become a superstar in the fitness scene for his incredible strength.

The 440-lbs mass monster frequently posts videos on his YouTube channel where he regularly impresses his fans with footage from his insane training sessions.

The greek weightlifter trains three times per week in workout sessions that last for hours.

It hasn’t been sunshine and rainbows for Kyriakos as he has injured himself multiple times in his weightlifting career, which has forced him to adjust his training methods.

Kyriakos has found his golden formula, and he uses many unconventional exercises to increase his incredible strength.

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The strict curl world record held by LeRoy Walker is 250 lbs for one rep.

However, Kyriakos Grizzly was able to rep out 243-lbs (110 kg) for 11 reps, which makes you think he has what it takes to beat the strict curl world record.

Even though Kyriakos is not performing strict curls in the video, he probably can strict curl a lot of weight for one rep.

It will be interesting to see if the greek weightlifting superstar attempts any world records because, judging from his videos, it seems like he has what it takes to break some of the records.

What’s even more impressive about Kyriakos is his incredible flexibility; even though he is 440 lbs, he has showcased his mind-blowing flexibility.

Kyriakos has also posted videos of himself boxing and his signature lift Zercher Shrugs where he shrugs hundreds of pounds for reps.

Watch Kyriakos Grizzly bicep curl 243-lbs for 11 reps in the video below.

Kyriakos Grizzly Bicep Curls 243-lbs(110 kg) for 11 reps (video)

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