Kyriakos Grizzly Barbell Good Mornings 485-lbs for 20 reps

Written by James C., M.S.(C), PT

| Published on

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The incredible weightlifter from Greece, Kyriakos Grizzly, has become famous on the internet for his great strength.

The 48-year-old lifter has amassed over 180 k followers on his YouTube channel.

The reason for his fame is that Kyriakos Grizzly has showcased his brutal strength various times.

Kyriakos Grizzly weighs around 440 lbs and is one of the biggest lifters we have ever seen.

The heavy lifting greek weightlifter trains three times per week in workouts that last for hours.

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Kyriakos Grizzly uses unconventional exercises such as the Zercher Shrugs to build his massive strength and physique.

Kyriakos has already posted a video of himself repping 1036-lbs in Zercher Shrugs.

At 12-years old, Kyriakos started training, and he joined the national team in weightlifting and has some very impressive records; when he was 23-years old, he was able to squat 370 kg (815 lbs), deadlift 330 kg (728 lbs), and bench press 250 kg (551 lbs).

Due to injuries, Kyriakos had to adjust his training regime, and now at 48-years old, he uses unconventional exercises to continue getting stronger.

What’s even more impressive is that Kyriakos Grizzly is a lifetime natural lifter.

Watch Kyriakos Grizzly barbell good morning 485-lbs in the clip below:

Kyriakos Grizzly Barbell Good Mornings 485-lbs for 20 reps (video)

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