47-year old Greek Strongman Kyriakos Grizzly has been taking the internet by storm for the past few years.
Kyriakos Grizzly uses unconventional exercises to build up his strength, and he loads the bar with a ton of weight.
Jujimufu wanted to try and see if he could do some of the stuff that Kyriakos Grizzly does daily.
The results?
Kyriakos Grizzly is even stronger than we thought; Jujimufu is no rookie when lifting weights and has been lifting weights for a long time.
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However, when attempting to do the same as Kyriakos Grizzly, there is just no way he can do it with the same weight.
Who is Kyriakos Grizzly?
Kyriakos Grizzly has been posting training videos on his channel for many years. However, in recent years he has gained much attention for his brutal strength and the unbelievable weights he lifts.
Kyriakos Grizzly is also famous for his roars, screams, and enthusiastic approach to training.
Kyriakos does some basic exercises, such as back rows and bicep curls, but he also does unique exercises we don’t see many people do.
The exercises Kyriakos specialized in include the Zercher shrugs, wrist curls, super reverse curl, and more.
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Kyriakos Grizzly stats
Kyriakos Grizzly is a 47-year old from Greece; he weighs around 440 lbs (200 kg), and his height is 6′ (185 cm)
He trains in a powerlifting basement gym in Greece and posts his training footage on youtube.
His Youtube channel has over 100 thousand subscribers.
Jujimufu Attempting the Kyriakos Grizzly Workout
Jujimufu wanted to see if he could lift the same weights as Kyriakos Grizzly, but when attempting the lifts, he realized he could only do a fraction of what Kyriakos could do.
