In the diverse world of fitness, where every individual’s journey is uniquely their own, an unfortunate incident recently took place, sparking a widespread discussion about gym etiquette and humility
A video posted by a muscular bodybuilder, intended to showcase his strength, ended up highlighting something entirely different: the unsettling trend of gym intimidation and mockery.
Joey Swoll’s mission is to eliminate gym toxicity, with every person nowadays having a smartphone with a good camera we definitely see more videos from the gym uploaded online than we did 10 years ago.
Even though most people in the gym are positive and encouraging to one another there are still people who make content just to humiliate or mock others in the gym.
This toxic behavior is something that needs to stop and Joey is trying his best to stop this behavior be responding to the bullies and giving his insights on why their behavior is not acceptable.
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Already Joey’s impact has been felt as many of the people have been banned from gyms after Joey made them viral.
In a recent video a huge bodybuilder mocked a beginner in the gym who was struggling to do assisted gyms.
Making fun of someone based on their fitness level is not acceptable in any gym, some people are starting out and may not be as strong as you, that does not give people right to film them or make fun of.
This is exactly the reason why many people are afraid to go to public gyms, because they are afraid the will be filmed and made fun of online.
The Video That Crossed the Line
The incident unfolded when a well-built bodybuilder decided to film a fellow gym-goer performing assisted dips, an exercise often used by beginners or those building their strength.
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Rather than offering support or encouragement, the bodybuilder captioned the video with a demeaning remark,
“regular person struggling to do assisted dips,
and proceeded to perform weighted dips alongside, clearly intending to show off his own superior strength.
Joey Swoll’s Candid Response
Joey Swoll, a prominent figure in the fitness community known for advocating respect and positivity, addressed the incident with a stern yet necessary critique.
In his response, Swoll condemned the bodybuilder’s actions, emphasizing that physical superiority in the gym does not grant anyone the right to belittle others.
He reminded viewers and the bodybuilder alike that being bigger or stronger than someone else does not equate to being better than them.
A Lesson in Humility and Respect
Swoll’s response to this incident serves as a powerful reminder of the importance of humility and respect in the fitness world.
The gym should be a safe space where individuals of all levels can work towards their goals without fear of judgment or ridicule.
Swoll’s call for the bodybuilder to apologize highlights the need for a shift in gym culture – one that celebrates progress and effort over ego-driven comparisons.
The Bigger Picture: Gym Etiquette
This incident brings to the forefront the broader issue of gym etiquette. Gyms are communal spaces where courtesy and empathy should be the norm, not the exception.
Every member, regardless of their fitness level, has an equal right to train in a supportive and non-intimidating environment. Swoll’s message is clear: it’s not about how much you can lift but how you lift others up.
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Conclusion: Moving Forward with Mindfulness
As Joey Swoll eloquently puts it, everyone needs to
“do better and mind their own business.
The fitness journey is personal and varied for each individual.
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Rather than using social media to showcase feats at the expense of others, influencers and gym enthusiasts alike should use their platforms to foster a community of encouragement and inclusivity. It’s time to reshape gym culture to be one where progress, at any level, is respected and applauded.