Joe Rogan, who runs one of the most popular podcasts globally, has spent years of his life studying all kinds of things, including training, sleeping, and dieting.
Joe Rogan made some interesting comments about Brian Johnson, known as “The Liver King.”
The Liver King has blown up on social media for his insane lifestyle and diet for the last few months.
The Liver King consumes raw meats, livers, and hearts and follows a very unconventional diet.
Johnson founded a supplement company that he calls Ancestral Supplements, where you can buy some of the supplements he uses to stay healthy and keep himself in shape.
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The Liver King has also become famous for his incredible physique; he looks like a professional bodybuilder and is ripped to shreds.
The 44-year-old raw meat eater claims his success comes from his raw meat diet and training.
The Liver King has put out a video claiming he has achieved his success and fabulous physique steroid free.
These claims may have pushed Joe Rogan into discussing if he believes The Liver King is natural.
Here is what Joe Rogan had to say about The Liver King:
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That’s a gimmick that guy, he has got an as* filed with steroids that’s what he got. That is not a natural body, that guy is shooting alls kinds of sh*t into his system to achieve that kind of physique.
It’s a gimmick, I don’t even know if there is a benefit in eating raw meat. From what I’ve understood talking to experts, there’s actually a lot to gain from cooking because the protein becomes more bioavailable. Like eating raw meat like that, you’re not getting as much of the actual nutrients from it. Maybe you are getting some additional factors from the fact that you are eating a rare piece of meat with blood and stuff like that. Maybe there’s other things, maybe you are getting too much protein if you are eating a giant steak and it’s cooked well. But as far as bioavailability, they think that human beings cooking meat is one of the things that led to our evolution, that it it helped our evolution because we had more protein access and it also kills of bad bacteria. So you could have a piece of meat that was like on the outside, it’s kind of funky but you cook it and you can eat it.