Illa Golem’s Squat Disaster – Handles it like a pro

Written by James C., M.S.(C), PT

| Published on

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Illia Golem is a 360 lbs bodybuilder who has established himself as one of the biggest bodybuilders on the planet.

While he doesn’t compete in bodybuilding competitions, he has still managed to amass fame and fortune with his incredibly big physique that resembles that of the late Rich Piana.

In fact, he has been called Rich Piana 2.0 due to his resemblance and similar tattoos.

Before becoming the massive bodybuilder and social media influencer that he is today, Illia Golem started out in the gym as a skinny teenager.

Despite putting in the effort, he found that he was only achieving limited results.

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However, he was inspired by his childhood hero, Rambo, and he knew that he wanted to transform his physique into something impressive.

Illia began to research and learn more about bodybuilding and how to take his physique to the next level.

One of the reasons for Illia’s success as a bodybuilder and influencer is his honesty about his use of performance-enhancing drugs (PEDs).

He openly discusses the substances he uses and how they help him achieve his massive size.

He also shares his hardcore workout routines and diet plans with his fans on social media, which has helped him gain a large following of more than 300 thousand subscribers on Instagram.

Illia’s career as an influencer has also been helped by his sponsorship by the 5% supplement company, which was previously owned by Rich Piana before his untimely death.

This connection has only added to Illia’s reputation as the successor to Rich Piana’s legacy.

Originally from Belarus, Illia moved to the United States a few years ago to pursue his career as an influencer.

He felt that there were more opportunities for him in the US and he has certainly made the most of them.

His social media presence and massive size have helped him secure sponsorship deals and appearances at bodybuilding events around the world.

Despite his success, Illia is still a down-to-earth guy who loves to interact with his fans.

He frequently responds to comments on his social media posts and even hosts live Q&A sessions to answer questions from his followers.

Recently, Illia shared a squat mishap video on his Instagram page, which showed the plates falling off the squat bar before he could even lift the weight.

It’s remarkable how well he handled the situation, as he was able to secure his footing and stay calm while all the plates dropped off the bar.

Illia Golem laughed at the incident and here is what he had to say about it:

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How to unload bar fast, or how to make safety squat bar unsafety😂 shit happens, im ok😂

Fortunately, he did not hurt himself in the video, but it could have gone a lot worse, as we have seen lifters seriously injure themselves in similar situations.

Overall, Illia Golem is a larger-than-life figure in the bodybuilding world and on social media. His honesty about his use of PEDs and his impressive size have helped him gain a massive following, and his humble personality and willingness to interact with his fans have only added to his appeal.

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As he continues to grow his brand and influence, there’s no telling how far Illia Golem will go in the world of bodybuilding and social media.

Illa Golem’s Squat Disaster – Handles it like a pro (video)

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