Keeping your abs tight and lean, not big and bloated. It’s not working them like you think to get results. Watch this and see how to get washboard abs without them looking bloated.
Ric Drasin a old school bodybuilder and former wrestler who trained with bodybuilders back in the day such as Arnold Schwarzenegger has the answers to get washboard abs.
Ric unfortunately passed away in 2020, however he made very interesting videos which he posted on his youtube channel which are still available and free to watch.
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We all know that old school bodybuilders were way more aesthetic than modern day bodybuilders.
The trick to get tight abs isn’t doing countless reps of crunches it’s not that simple.
Ric explains this in a video that if you already have big abs you don’t need to work them as much, in fact it can be counterproductive to work the abs too much.
Because if you work them too much they get bigger and makes your waist more bulky.
There are ton’s of different ab videos on the internet, however Ric Drasin recommends toning the ab training down, especially the obliques.
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“The smaller the waist the bigger the shoulders and your chest look, it’s an illusion but that’s what happens”
Watch the video were Ric Drasin explains how this works.
