HLTH Code Review: Is it actually a Complete Meal?

Welcome to my HLTH Code review. It is a meal replacement formula that has been gaining popularity in the health and fitness community. Founded by brothers, metabolic scientist Dr. Ben Bikman and nutrition executive Joel Bikman, the brand aims to provide a more nutritious and balanced diet to people. As both brothers saw their metabolism getting worse over time, they decided to create a product that could help others overcome the same issue.

HLTH Code Complete Meal is a keto-friendly meal replacement powder that offers a high protein content and comes in two delicious flavors – Chocolate Macadamia and Creamy Vanilla. The product claims to provide a complete nutritional profile and is free from added sugars. Many people have been turning to meal replacement shakes as a convenient and easy way to maintain a healthy diet and lifestyle. HLTH Code is one such product that promises to deliver on its nutritional claims.

Key Takeaways

• HLTH Code is a meal replacement formula founded by brothers Dr. Ben Bikman and Joel Bikman that aims to provide a more nutritious and balanced diet to people.
• HLTH Code Complete Meal is a keto-friendly meal replacement powder that offers a high protein content and comes in two delicious flavors – Chocolate Macadamia and Creamy Vanilla.
• The product claims to provide a complete nutritional profile and is free from added sugars, making it a convenient and easy way to maintain a healthy diet and lifestyle.

Overview of HLTH Code

HLTH Code is a popular brand that offers a complete meal replacement shake that is keto-friendly. The HLTH Code Complete Meal is a high-protein, low-carb meal replacement shake that is designed to help people lose weight and maintain a healthy lifestyle.

The HLTH Code Complete Meal contains a variety of vitamins and minerals, including Vitamin D, A, C, E, K, B6, and B12, as well as calcium, iron, potassium, and zinc. One serving of HLTH Code delivers a 400-calorie meal with 27 grams of both fat and protein but only four grams of net carbs. This makes it an ideal meal replacement shake for those on a ketogenic diet.

HLTH Code is available on Amazon, and customers can purchase it as a one-time purchase or through a subscription. The formula has received mixed reviews, with some customers loving the taste while others find it unpalatable.

Overall, HLTH Code is a solid option for those looking for a complete meal replacement shake that is keto-friendly and high in protein. It is important to note that while HLTH Code can be a useful tool for weight loss and maintaining a healthy lifestyle, it should not be used as a sole source of nutrition. It is always important to consult with a healthcare professional before making any changes to your diet or exercise routine.

Nutritional Profile

HLTH Code Complete Meal is a meal replacement formula that is designed to provide a balanced and nutritious diet. The formula contains a blend of protein, fat, and carbohydrates, along with essential vitamins and minerals.

Each serving of HLTH Code Complete Meal contains 20 grams of protein, which is derived from grass-fed whey protein isolate. This high-quality protein source provides all the essential amino acids that the body needs to build and repair muscle tissue.

The formula also contains 14 grams of fat, which is derived from a blend of coconut oil, MCT oil, and sunflower oil. These healthy fats provide the body with a source of energy and help to promote satiety.

In terms of carbohydrates, each serving of HLTH Code Complete Meal contains 15 grams of net carbs. This is a relatively low amount of carbohydrates, which makes the formula suitable for those following a low-carb or ketogenic diet.

The formula is also a good source of fiber, with each serving containing 7 grams of fiber. Fiber is important for digestive health and can help to promote satiety.

In terms of vitamins and minerals, HLTH Code Complete Meal contains a range of essential nutrients, including iron, calcium, potassium, magnesium, and sodium. These nutrients are important for overall health and wellbeing.

Each serving of HLTH Code Complete Meal contains 240 calories, which makes it a suitable meal replacement option for those looking to manage their calorie intake.

Overall, HLTH Code Complete Meal provides a balanced and nutritious meal replacement option that is suitable for those looking to follow a low-carb or ketogenic diet. The formula contains a range of essential nutrients, including protein, fat, fiber, vitamins, and minerals, which can help to support overall health and wellbeing.

Meal Replacement Shakes

Meal replacement shakes are a popular option for those who are looking to maintain a healthy diet or lose weight. They are designed to provide a complete meal in a convenient and easy-to-consume form. HLTH Code Complete Meal is a meal replacement formula that promises to be the most effective and healthy meal replacement formula on the market.

Meal replacement shakes are often used as a substitute for a regular meal. They are typically low in calories and high in protein, fiber, and other essential nutrients. This makes them a great option for those who are looking to lose weight or maintain a healthy weight. However, it’s important to note that meal replacement shakes should not be used as a long-term solution.

HLTH Code Complete Meal is a keto-friendly meal replacement powder that contains 27g of protein, a digestive enzyme blend, probiotics, collagen, apple cider vinegar, and omega 3 and omega 6. This formula is designed to provide a complete meal that is both nutritious and satisfying.

When using meal replacement shakes, it’s important to ensure that they are part of a balanced diet. While they can be a great way to supplement your diet and provide essential nutrients, they should not be used as a substitute for whole foods. It’s important to consume a variety of whole foods to ensure that you are getting all of the essential nutrients that your body needs.

Overall, meal replacement shakes can be a great addition to a healthy diet. They can help you maintain a healthy weight, provide essential nutrients, and make it easier to stick to a healthy eating plan. However, it’s important to use them as part of a balanced diet and not rely on them as a long-term solution.

Ingredients Analysis

HLTH Code Complete Meal Replacement Shake is formulated with a blend of high-quality protein, healthy fats, and fiber to provide a complete meal replacement option. The shake is free of artificial sweeteners and ingredients, non-GMO, and gluten-free.

The protein blend in HLTH Code Complete Meal Replacement Shake includes whey protein concentrate, grass-fed collagen, and egg whites. Whey protein concentrate is a high-quality protein that is easily digestible and contains all nine essential amino acids. Collagen is a protein that supports skin, hair, and joint health. Egg whites are a rich source of protein that is easily digestible.

The healthy fats blend in HLTH Code Complete Meal Replacement Shake includes coconut oil powder, olive oil powder, medium-chain triglycerides, and cocoa butter fat. Coconut oil powder is a source of medium-chain triglycerides, which are easily absorbed and used for energy. Olive oil powder contains healthy monounsaturated fats that support heart health. Cocoa butter fat is rich in antioxidants and supports brain health.

In addition to protein and healthy fats, HLTH Code Complete Meal Replacement Shake contains flaxseed powder, inulin, monk fruit, and stevia. Flaxseed powder is a source of fiber and omega-3 fatty acids. Inulin is a prebiotic fiber that supports gut health. Monk fruit and stevia are natural sweeteners that provide a sweet taste without adding calories.

HLTH Code Complete Meal Replacement Shake does not contain artificial sweeteners, artificial ingredients, or added sugars. It is non-GMO and gluten-free. However, it does contain whey protein concentrate instead of isolate, which may be a concern for those with lactose intolerance. Additionally, some of the ingredients are conventionally grown, which may be a concern for those looking for organic options.

Flavor Profiles

HLTH Code Complete Meal comes in two flavors: Creamy Vanilla and Chocolate Macadamia. Both flavors are designed to satisfy your taste buds while providing you with the necessary nutrients.

The Creamy Vanilla flavor has a smooth and creamy texture that is not too sweet. It has a subtle vanilla flavor that is not overpowering. The shake has a slightly nutty taste due to the use of almond flour. Overall, the Creamy Vanilla flavor is a great option for those who prefer a milder taste.

The Chocolate Macadamia flavor is perfect for chocolate lovers. It has a rich and decadent chocolate flavor that is not too sweet. The shake has a crunchy texture due to the use of macadamia nuts. The Chocolate Macadamia flavor is a great option for those who want a more indulgent taste.

Both flavors are made with high-quality ingredients and are free from artificial sweeteners, colors, and flavors. The shakes are also gluten-free, soy-free, and non-GMO.

Overall, HLTH Code Complete Meal provides a great tasting and nutritious meal replacement option. The two flavors offer a variety of taste options to suit different preferences.

Health Benefits

HLTH Code Complete Meal offers several potential health benefits. The meal replacement shake is designed to help individuals achieve their weight loss goals while also providing essential nutrients to support overall health.

One of the key benefits of HLTH Code Complete Meal is its keto-friendly formulation. With only four grams of net carbs per serving, the shake can help individuals maintain healthy blood sugar levels and support metabolic function. Additionally, the shake contains digestive enzymes, which can aid in the digestion and absorption of nutrients.

HLTH Code Complete Meal also contains probiotics, which can support gut health and boost the immune system. The shake is also rich in grass-fed collagen, which can promote healthy skin, hair, and nails, as well as support joint health and slow the aging process.

The shake is formulated by metabolic scientist Dr. Benjamin Bikman, who specializes in researching human metabolism and nutrition. As a result, HLTH Code Complete Meal is designed to support healthy metabolism and provide the nutrients needed for optimal health.

Overall, HLTH Code Complete Meal is a convenient and nutritious way to support weight loss, promote overall health, and achieve optimal nutrition.

Dietary Considerations

HLTH Code Complete Meal is a meal replacement formula that is suitable for people who are on a keto diet. It contains healthy fats and a low amount of carbs, making it a great option for those following a low-carb diet. The product is also vegan, which makes it a great option for people who do not consume animal products.

HLTH Code Complete Meal contains no added sugar, which is a positive aspect for those who are trying to reduce their sugar intake. The product is sweetened with natural sweeteners like stevia and monk fruit. The formula also contains fiber, which is important for maintaining healthy digestion.

The net carbs in HLTH Code Complete Meal are low, which is beneficial for people who are trying to maintain a low-carb diet. The product contains no added sugars, which is another positive aspect for people who are trying to reduce their sugar intake.

The proteins in HLTH Code Complete Meal are derived from pea protein and brown rice protein. These are both good sources of protein for people who are vegan or vegetarian. The product does not contain soy, which is a common allergen.

The saturated fat content in HLTH Code Complete Meal is low, which is beneficial for people who are trying to maintain a healthy diet. The product also contains omega-3 fatty acids, which are important for maintaining heart health.

Overall, HLTH Code Complete Meal is a good option for people who are looking for a meal replacement formula that is low in carbs, contains no added sugar, and is vegan. The product contains healthy fats, fiber, and protein, which are all important for maintaining a healthy diet.

Price and Value

HLTH Code offers its Complete Meal Replacement powder at a price of $59.95 per bag, which contains 15 servings. This works out to be approximately $4 per meal. Customers can also choose to subscribe to the product, which brings the price down to $49.95 per bag, a savings of $10 per bag.

While some customers may find the price to be on the higher side, it is important to note that HLTH Code uses high-quality, non-GMO ingredients in their formulas. Additionally, each serving of the Complete Meal Replacement powder contains a balanced ratio of protein and healthy fats, which can help keep customers feeling full and satisfied for longer periods of time.

Furthermore, customers who purchase two bags of the Complete Meal Replacement powder are eligible for free shipping, which can help bring down the overall cost of the product.

Overall, while the price of HLTH Code’s Complete Meal Replacement powder may be higher than some other meal replacement options on the market, customers can feel confident in the value they are receiving in terms of the quality of the ingredients and the balanced nutrition provided in each serving.

Recipes and Usage

HLTH Code Complete Meal is a versatile meal replacement powder that can be used in a variety of recipes to help you stay on track with your nutrition goals. Here are a few ideas for how to use HLTH Code:

• Shakes: The most common way to use HLTH Code is to mix it with water or your favorite milk in a blender bottle or blender. Simply add one scoop of HLTH Code powder to 8-12 ounces of liquid and shake or blend until smooth. You can also add ice, fruit, or other ingredients to create a customized shake.
• Smoothie Bowls: For a thicker, more substantial meal, try making a smoothie bowl with HLTH Code. Blend one scoop of HLTH Code with frozen fruit, yogurt, and a little liquid until thick and creamy. Top with your favorite toppings, such as nuts, seeds, and fresh fruit.
• Baked Goods: HLTH Code can also be used in baked goods, such as muffins and pancakes. Simply replace some or all of the flour in your recipe with HLTH Code powder to add extra nutrition and protein.

When using HLTH Code, it’s important to follow the instructions on the package for the correct serving size and mixing instructions. You can also experiment with different flavors and ingredients to find the combinations that work best for you.

Overall, HLTH Code Complete Meal is a convenient and nutritious option for anyone looking to simplify their meal prep and stay on track with their health goals.

Behind the Brand

HLTH Code is a relatively new brand founded in 2020 by Dr. Ben Bikman and Joel Bikman. Dr. Ben Bikman is a metabolic scientist and author of the book “Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease and How to Fight It”. He is also the founder of the Bikman Lab at Brigham Young University, where he conducts research on metabolic disorders such as obesity and diabetes.

Joel Bikman, on the other hand, has a background in business and marketing. He has worked with various health and wellness brands, helping them to create effective marketing strategies and reach a wider audience.

Together, the Bikman brothers have created HLTH Code, a brand that focuses on providing high-quality, science-backed nutrition products. Their goal is to help people achieve optimal health and wellness through good nutrition.

HLTH Code’s products are formulated with clean, whole-food ingredients and are free from artificial sweeteners, flavors, and colors. They use grass-fed collagen, whey protein concentrate, egg whites, and other high-quality sources of protein to ensure that their products are both nutritious and delicious.

The brand also incorporates digestive enzymes, probiotics, and other nutrients into their products to support gut health and overall well-being. They have a range of products, including meal replacement shakes, protein bars, and collagen supplements.

Overall, HLTH Code is a brand that is committed to providing science-backed nutrition products that are both delicious and nutritious. With the expertise of Dr. Ben Bikman and the marketing know-how of Joel Bikman, the brand is poised to make a significant impact in the health and wellness industry.

Frequently Asked Questions

What are the benefits of using complete meal replacements?

Complete meal replacements like HLTH Code can help individuals who are busy and have little time to prepare meals. They are also useful for people who want to lose weight or maintain their weight. HLTH Code contains essential nutrients and vitamins that can help individuals meet their daily nutritional requirements.

How much collagen is included in HLTH Code?

HLTH Code contains 10 grams of collagen per serving. Collagen is a protein that is essential for healthy skin, hair, and nails.

Can HLTH Code help with weight loss?

Yes, HLTH Code can help with weight loss. The meal replacement contains 400 calories per serving, which can help reduce caloric intake and promote weight loss. It also contains fiber and protein, which can help keep individuals full and satisfied.

What is the difference between HLTH Code and Huel?

HLTH Code and Huel are both meal replacement shakes, but there are some differences between the two. HLTH Code contains collagen and MCT oil, while Huel does not. HLTH Code also has fewer carbohydrates than Huel.

Where can I purchase HLTH Code?

HLTH Code can be purchased directly from the company’s website. It is also available on Amazon.

Who is the owner of HLTH Code?

HLTH Code was founded by Dr. Benjamin Bikman, a researcher, speaker, and author who specializes in human metabolism and nutrition.