High-Protein Yogurt Pancakes – Recipe

Written by James C., M.S.(C), PT

| Published on

| Last updated on

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High-protein yogurt pancakes

This is my updated and improved recipe for gluten-free, high-protein pancakes.

Maple Syrup on Pancakes

Step 1.
Preheat high quality non-stick skillet to medium heat.

Step 2.
In blender, combine the following ingredients:

  • 6 oz Vanilla Unsweetened Almond Milk
  • 1 7-oz container Fage 2% Yogurt, Plain
  • 2 Whole Organic Eggs
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon cinnamon

Step 3.
Slowly add the following pancake/protein powder to mixture:

  • 1 cup Pamela’s Gluten-Free Pancake Mix
  • 1/3 cup Jarrow Organic Vanilla Whey Protein
  • 1/4 to 1/2 cup Gluten-Free Oatmeal

Step 4.
Mix until completely combined. If too thick, add 3-4 oz. water to blend.

Step 5.
Cook pancakes in Organic Coconut oil and butter mixture.

Step 6.
Top with applesauce or a small amount of maple syrup.

Enjoy.

Author: Erick Minor

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