So you already know that sugar is bad for your health and shit. But do you know what happens when you actually give it up for good? This is something all bodybuilders and everyone interested in keeping their health good should consider doing and here are a few reasons why:
1. Your heart will get stronger / you’ll live longer and be able to lift more
2. You’ll be less spotty / your disgusting zits will disappear
3. Your risk of diabetes is much lower / don’t die young mate
4. You’ll feel happier / be able to put in more workouts
5. You’ll nap less and sleep at night better / good sleep = more gains
6. You’ll remember things
7. You’ll lose weight / you’ll get shredded faster
